Rosemary Roasted Onions

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    50 mins

  • Servings

    6 servings

  • Calories

    94 kcal

  • Course

    Side Dish

  • Cuisine

    Italian

Rosemary Roasted Onions

Rosemary Roasted Onions, roasted onions sprinkled with rosemary & spices and drizzled with olive oil. Baked until golden.

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Ingredients

Servings
  • 3 large onions sliced in half (centre cut in half)
  • 1-2 cloves garlic minced
  • 3 tablespoons olive oil
  • 1 teaspoon oregano
  • ½ teapoon salt or to taste
  • 1-2 tablespoons fresh rosemary sprigs chopped
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Instructions

  1. Pre-heat oven to 425F (210C). Lightly oil or line with parchment paper a medium baking dish.
  2. Place cut side up onions in a single file in baking dish, sprinkle with minced garlic, oregano, salt, chopped rosemary and drizzle with olive oil.
  3. Bake for approximately 30-30 minutes or until onions are tender and dark golden brown. Serve immediately. Enjoy!

Notes

  • Cool roasted onions completely then transfer to an airtight container and store in the refrigerator for 3 to 5 days. Reheat or enjoy them cold on salads, in wraps or use them in French onion soup.
  • Freeze cooked onions by first flash freezing them on a parchment paper lined pan. Then transfer to a freezer safe bag and store them for up to 1 year. Thaw in the refrigerator before reheating and serving. 

Nutrition Information

Show Details
Calories 94kcal (5%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 36mg (2%) Potassium 118mg (3%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 17IU (0%) Vitamin C 6mg (7%) Calcium 25mg (3%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 94 kcal

% Daily Value*

Calories 94kcal 5%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 36mg 2%
Potassium 118mg 3%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 17IU 0%
Vitamin C 6mg 7%
Calcium 25mg 3%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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