Rum Soaked Pork Loin (Belize)
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
3 hrs
-
Cook Time
mins
-
Total Time
3 hrs 40 mins
-
Servings
4 Servings
-
Calories
253 kcal
-
Course
Main Course
Rum Soaked Pork Loin (Belize)
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Rum Soaked Pork Loin is the perfect recipe for an easy meal. The meat will soak in the marinade for about three hours, you pop the meat in the oven, and viola... A yummy, boozy dinner straight from Belize.
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Ingredients
- 2 pieces of 1 inch thick pork Loins
- ½ cup white rum
- 2 tbsp olive oil
- 3 garlic cloves minced
- 4 tbsp lime juice
- 1 tbsp brown sugar
- salt and pepper to taste
Instructions
- Put all ingredients in a bag to marinade and let rest for about 3 hours or overnight.
- Put in a baking dish in the oven and cook for about 40 minutes at 350 until reaches 145 degrees internally.
Notes
- Recipe copyright The Foreign Fork. For educational or personal use only.
Nutrition Information
Show Details
Serving
1serving
Calories
253kcal
(13%)
Carbohydrates
5g
(2%)
Protein
12g
(24%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
1mg
(0%)
Sodium
2mg
(0%)
Potassium
33mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
8IU
(0%)
Vitamin C
5mg
(6%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 253 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 253kcal | 13% |
| Carbohydrates | 5g | 2% |
| Protein | 12g | 24% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 1mg | 0% |
| Sodium | 2mg | 0% |
| Potassium | 33mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 5mg | 6% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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