Rutabaga Fries
User Reviews
5
Rutabaga Fries
Description
These Rutabaga Fries start with peeling and cutting rutabaga into half-inch sticks. They are tossed in olive oil and seasoned with paprika, garlic powder, salt, and black pepper to build a smoky and savory flavor profile. Baking in a single layer at 425°F ensures they crisp up well around the edges while cooking through evenly.
The fries develop a tender interior with a lightly browned and crispy exterior after 30 to 35 minutes in the oven, flipped halfway through. The combination of paprika and garlic powder adds a gentle warmth and aromatic depth.
Rutabaga fries serve well as a side dish or snack for those wanting a root vegetable alternative to potatoes, offering a unique texture and flavor. They can be paired with dips or enjoyed simply seasoned.
To store, keep leftovers in an airtight container in the refrigerator for 3 to 4 days and reheat in an oven or toaster oven to restore crispness. For longer storage, blanch before freezing and cook from frozen by roasting or boiling.
Ingredients
- 1 rutabaga cut into ½-inch fries
- 2 tablespoons olive oil
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- ½ teaspoon salt plus more for serving
- ¼ teaspoon black pepper
Instructions
- Preheat the oven to 425°F and line a large baking sheet with parchment paper.
- Combine rutabaga fries with oil, paprika, garlic powder, salt and pepper on the prepared sheet pan, and toss until evenly coated.
- Arrange the rutabaga fries on the baking sheet in a single layer leaving space in between them.
- Bake for 30-35 minutes, flipping the rutabaga fries halfway through; until they are crisped on the outside and cooked through on the inside.
Notes
- Store leftover rutabaga fries in an airtight container in the fridge for up to 4 days; reheat in the oven or toaster oven to maintain crispness.
- You can freeze rutabaga fries for up to 6 months after blanching; cook them directly from frozen by roasting or boiling.
- Prepare the rutabaga up to two days ahead by washing, peeling, and cutting it, then store in water in the fridge; dry thoroughly before cooking.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 102 kcal
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 12mg | 1% |
| Potassium | 326mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 490IU | 10% |
| Vitamin C | 24.1mg | 27% |
| Calcium | 42mg | 4% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.