Rutabaga Fries

User Reviews

5

799 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    30 mins

  • Total Time

    35 mins

  • Servings

    4 servings

  • Calories

    102 kcal

  • Course

    Side Dish

  • Cuisine

    American

Rutabaga Fries

Rutabaga Fries are oven-roasted sticks of rutabaga seasoned with paprika, garlic powder, salt, and pepper, coated in olive oil for crispiness. Baking at a high temperature crisps the fries on the outside while keeping the inside tender. This vegetable alternative to traditional fries offers a warm, subtly sweet, and smoky flavor making for a satisfying side or snack.

Description

These Rutabaga Fries start with peeling and cutting rutabaga into half-inch sticks. They are tossed in olive oil and seasoned with paprika, garlic powder, salt, and black pepper to build a smoky and savory flavor profile. Baking in a single layer at 425°F ensures they crisp up well around the edges while cooking through evenly.

The fries develop a tender interior with a lightly browned and crispy exterior after 30 to 35 minutes in the oven, flipped halfway through. The combination of paprika and garlic powder adds a gentle warmth and aromatic depth.

Rutabaga fries serve well as a side dish or snack for those wanting a root vegetable alternative to potatoes, offering a unique texture and flavor. They can be paired with dips or enjoyed simply seasoned.

To store, keep leftovers in an airtight container in the refrigerator for 3 to 4 days and reheat in an oven or toaster oven to restore crispness. For longer storage, blanch before freezing and cook from frozen by roasting or boiling.

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Ingredients

Servings
  • 1 rutabaga cut into ½-inch fries
  • 2 tablespoons olive oil
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon salt plus more for serving
  • ¼ teaspoon black pepper

Instructions

  1. Preheat the oven to 425°F and line a large baking sheet with parchment paper.
  2. Combine rutabaga fries with oil, paprika, garlic powder, salt and pepper on the prepared sheet pan, and toss until evenly coated.
  3. Arrange the rutabaga fries on the baking sheet in a single layer leaving space in between them.
  4. Bake for 30-35 minutes, flipping the rutabaga fries halfway through; until they are crisped on the outside and cooked through on the inside.

Notes

  • Store leftover rutabaga fries in an airtight container in the fridge for up to 4 days; reheat in the oven or toaster oven to maintain crispness.
  • You can freeze rutabaga fries for up to 6 months after blanching; cook them directly from frozen by roasting or boiling.
  • Prepare the rutabaga up to two days ahead by washing, peeling, and cutting it, then store in water in the fridge; dry thoroughly before cooking.

Nutrition Information

Show Details
Calories 102kcal (5%) Carbohydrates 9g (3%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 12mg (1%) Potassium 326mg (7%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 490IU (10%) Vitamin C 24.1mg (27%) Calcium 42mg (4%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 102 kcal

% Daily Value*

Calories 102kcal 5%
Carbohydrates 9g 3%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 12mg 1%
Potassium 326mg 7%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 490IU 10%
Vitamin C 24.1mg 27%
Calcium 42mg 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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Excellent

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