Salisbury Steak
User Reviews
4.7
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Prep Time
10 mins
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Cook Time
40 mins
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Total Time
50 mins
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Servings
6
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Calories
340 kcal
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Course
Main Course
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Cuisine
American
Salisbury Steak
Description
This Salisbury Steak recipe involves combining ground beef with panko breadcrumbs and diced onions to create tender, flavorful patties seasoned with Worcestershire sauce, salt, and pepper. The patties are shaped and pan-fried in olive oil until cooked through, developing a browned crust.
After removing the patties, the pan is used to caramelize sliced onions slowly over medium heat until golden and fragrant. These onions are then combined with beef broth, Worcestershire sauce, ketchup, and flour to make a thick, savory gravy that is poured over the steaks.
The dish serves as a robust main course, pairing well with mashed potatoes or steamed vegetables. The rich onion gravy adds moisture and depth, enhancing the beef's texture and flavor.
Ingredients
Ground Beef Steaks
- 2 pounds ground beef (80/20 blend)
- ½ cup panko bread crumbs
- ⅓ cup yellow onion peeled and diced
- 2 teaspoons Worcestershire sauce
- 2 teaspoons salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
Onion Gravy
- 2 tablespoons olive oil
- 1 medium yellow onion peeled and thinly sliced
- 2 cups beef broth
- 2 teaspoons Worcestershire sauce
- 2 teaspoons ketchup
- 2 tablespoons all-purpose flour
- parsley chopped, fresh
Instructions
- In a large mixing bowl, combine the ground beef, bread crumbs, diced onions, Worcestershire sauce, salt, and pepper. Thoroughly mix the ingredients together with your hands.
- Form beef mixture into six oval patties weighing approximately 6 ounces each.
- Heat a large skillet over medium-high heat and add the olive oil. Once hot, place the beef patties in the skillet and cook on both sides until the center is no longer pink. You may need to work in batches depending on the size of your skillet.
- Transfer the burger patties to a plate and set aside.
- Using the same skillet, reduce the heat to medium and make the onion gravy. Add 2 tablespoons of olive oil to the skillet along with the sliced onions. Cook for approximately 10 minutes. Then increase the temperature to medium-high and continue to cook until they are caramelized. Transfer the onions to a bowl or the same plate as the burger patties.
- In a medium mixing bowl, whisk together the beef broth, Worcestershire sauce, and ketchup. Add the flour and whisk until no lumps remain.
- Pour the broth mixture into the skillet and cook until the sauce begins to thicken.
- Add beef patties and onions back to the skillet. Spoon the gravy over the beef, and let the patties cook in the gravy for another 10 minutes.
- Sprinkle some chopped parsley over the top for garnish. Serve warm.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Calories | 340kcal | 17% |
| Carbohydrates | 9g | 3% |
| Protein | 35g | 70% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 1127mg | 47% |
| Potassium | 775mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 13IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 35mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.