Salmon Alfredo (Family Friendly Recipe)

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    630 kcal

  • Course

    Dinner

  • Cuisine

    Italian

Salmon Alfredo (Family Friendly Recipe)

An epic recipe for Alfredo pasta with salmon that's as delicious as it sounds. 

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Ingredients

Servings
  • 12 ounces pasta
  • 2 salmon fillets 8-12 ounces total
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 1 garlic clove minced
  • 1 cup heavy cream or half & half
  • ½ cup milk
  • 1 cup reserved pasta water
  • ¾ cup Parmesan Cheese
  • Pinch of salt and pepper
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Instructions

Cook the pasta:

  1. Bring water to a boil and cook the pasta according to the package directions. Once ready, reserve 1 cup of pasta water, drain, and set the pasta aside.

Prep:

  1. In a small dish, combine the paprika, garlic powder, and salt.
  2. Pat dry the salmon fillets with a paper towel and season them with the seasonings on both sides. If the skin is on, generously season the top side only; you'll cook it with the skin on and remove it after cooking.

Cook the salmon:

  1. Heat a large skillet over medium-high heat. Once hot, add the oil and place the salmon fillets in the pan. Cook for 3 minutes, skin-side-up first, to get a sear on the top side.
  2. Flip it over (skin-side down) and cook the salmon for 4 minutes until the meat separates easily with a fork and the middle of the salmon is no longer wet looking. Remove from the pan onto a plate. If the salmon has skin on, flip the salmon pieces over and lift it to remove it from the salmon.

Make the Alfredo sauce:

  1. To the large skillet with the salmon tidbits, add the butter over medium-high heat. Once melted, add the minced garlic. Sauté for 30 seconds until fragrant.
  2. Pour the cream (or half & half) and milk into the pan and stir constantly while scraping the tidbits of flavor from the bottom of the pan. Add the Parmesan cheese, pinch of salt, and pepper, and combine. Reduce the heat and continue cooking the sauce for about 5 minutes.

Combine:

  1. Add the cooked pasta to the skillet with the thick Alfredo sauce, and using kitchen tongs, toss to coat and combine. This will be very thick; that's ok. Slowly add the reserved pasta water and continue incorporating it into the sauce until it has thinned enough to coat all the pasta.
  2. Separate the salmon flakes from the cooked salmon fillets and coarsely chop them on the place. Add the chopped salmon to the cooked Alfredo pasta and toss to combine.

Serve:

  1. Serve the salmon Alfredo pasta sprinkled with additional Parmesan on top.

Nutrition Information

Show Details
Serving 1 serving Calories 630kcal (32%) Carbohydrates 68g (23%) Protein 35g (70%) Fat 23g (35%) Saturated Fat 10g (50%) Polyunsaturated Fat 3g Monounsaturated Fat 7g Trans Fat 0.2g Cholesterol 89mg (30%) Sodium 666mg (28%) Potassium 696mg (20%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 567IU (11%) Vitamin C 2mg (2%) Calcium 282mg (28%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 630 kcal

% Daily Value*

Serving 1 serving
Calories 630kcal 32%
Carbohydrates 68g 23%
Protein 35g 70%
Fat 23g 35%
Saturated Fat 10g 50%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Trans Fat 0.2g 10%
Cholesterol 89mg 30%
Sodium 666mg 28%
Potassium 696mg 15%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 567IU 11%
Vitamin C 2mg 2%
Calcium 282mg 28%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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