Salmon Avocado Bites
User Reviews
4.9
16 reviews
Excellent
Salmon Avocado Bites
Report
These salmon avocado bites are ready in 15 minutes and are the perfect appetizer. The combination of smoked salmon and avocado is so tasty!
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Ingredients
- 1 small red onion
- 4 oz goat cheese
- 1/4 cup parsley chopped
- 1 avocado
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 oz smoked salmon
- 20-25 crackers
Instructions
- Finely dice the red onion and mix it with the goat cheese and parsley in a small bowl, set aside.
- In another bowl, mash the avocado and mix it with salt and pepper.
- Top each cracker with goat cheese, mashed avocado and smoked salmon.
- Serve immediately,
Nutrition Information
Show Details
Calories
274kcal
(14%)
Carbohydrates
16g
(5%)
Protein
13g
(26%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
8g
(40%)
Trans Fat
1g
(50%)
Cholesterol
20mg
(7%)
Sodium
609mg
(25%)
Potassium
361mg
(8%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
393IU
(8%)
Vitamin C
7mg
(8%)
Calcium
79mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 274 kcal
% Daily Value*
| Calories | 274kcal | 14% |
| Carbohydrates | 16g | 5% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 20mg | 7% |
| Sodium | 609mg | 25% |
| Potassium | 361mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 393IU | 8% |
| Vitamin C | 7mg | 8% |
| Calcium | 79mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
16 reviews
Excellent
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