Salmon Croquettes Recipe
User Reviews
4.2
Salmon Croquettes Recipe
Description
This recipe starts by whisking together flour and yellow cornmeal to form the dry base. Canned salmon is combined with finely chopped red bell pepper and diced sweet onion to add moisture and mild sweetness. The addition of beaten egg and mayonnaise provides binding and creaminess, while Worcestershire sauce, seasoned salt, black pepper, garlic powder, and chopped cilantro contribute layered savory flavors.
The mixture is shaped into 6 to 8 patties, then pan-fried in hot olive oil over medium-high heat until both sides achieve a golden-brown crust. These croquettes can be served immediately with a preferred dipping sauce, presenting a balanced dish with a tender interior and a crispy exterior.
Ingredients
- ½ cup flour
- ¼ cup cornmeal yellow
- 15 ounces canned salmon
- 1 red bell pepper , finely chopped
- ½ cup sweet onion , diced
- 1 egg beaten, large
- 1 teaspoon Worcestershire sauce
- ½ teaspoon seasoned salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- ¼ cup mayonnaise
- ¼ cup cilantro , chopped
- olive oil for frying
Instructions
- In a large bowl whisk together flour and cornmeal.
- Add salmon, bell peppers, sweet onion, seasonings, Worcestershire sauce, mayonnaise, cilantro and egg. Mix until well combined.
- Shape into about 6-8 patties. Heat oil in large skillet over medium high heat.
- Once skillet is hot cook patties for 2-3 minutes on each side or until they are a golden brown color.
- Serve immediately with your favorite dipping sauce.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings!
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 186 kcal
% Daily Value*
| Calories | 186kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 15g | 30% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 68mg | 23% |
| Sodium | 410mg | 17% |
| Potassium | 258mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 564IU | 11% |
| Vitamin C | 20mg | 22% |
| Calcium | 156mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.2
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