Salmon Furikake Seasoning Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
-
Servings
4 servings
-
Calories
52 kcal
-
Course
Condiments
Salmon Furikake Seasoning Recipe
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Homemade wet salmon furikake seasoning to top your cooked rice.
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Ingredients
- 1 Fillet Salmon fillet small, cut into two
- 2 Tablespoon sake or Vodka
- 2 Tablespoon mirin
- 1 Teaspoon salt
- 2 Teaspoon sesame oil toasted one preferred
- 1 Tablespoon sesame seeds white
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Instructions
- Cut salmon fillet into two pieces lengthwise.
- Place salmon into a skillet and pour in sake with mirin.
- Keep over a medium heat setting and cook shortly on both sides, until the fish turns in color.
- Remove the skin, fish bones and any grey areas form the dish. Use chopsticks to do this.
- Break the fish with the spatula into smaller flake-sized pieces.
- Add salt, sesame oil, and sesame seeds. Mix in and take from the heat.
- Use as a cooked rice topping or store in your fridge.
Equipments used:
Nutrition Information
Show Details
Calories
52kcal
(3%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
1mg
(0%)
Sodium
647mg
(27%)
Potassium
13mg
(0%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1IU
(0%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 52 kcal
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 647mg | 27% |
| Potassium | 13mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1IU | 0% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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