Salmon Mushroom Bake Recipe
User Reviews
4.8
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Prep Time
15 mins
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Cook Time
40 mins
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Total Time
55 mins
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Servings
8 servings
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Calories
307 kcal
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Course
Main Course
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Cuisine
American
Salmon Mushroom Bake Recipe
Description
The Salmon Mushroom Bake Recipe starts by sautéing onions until translucent, which are then spread on the bottom of a baking dish. The salmon fillet is placed on top and brushed with mayonnaise and seasoned with salt and pepper. Thinly sliced mushrooms are layered over the salmon before adding a topping of grated cheese. The dish is covered with foil and baked at 350°F for 40 minutes, allowing the fish to cook gently while the cheese melts and the mushrooms soften.
This results in a salmon dish with a tender, flaky texture underscored by the rich creaminess of melted cheese and the mild tang of mayonnaise. The sautéed onions add sweetness, and the mushrooms contribute an earthy flavor that complements the fish.
The bake is best served immediately to enjoy the cheese while still melty. It can be paired with simple sides like steamed vegetables or rice to balance its richness. The recipe uses common ingredients and a straightforward method suitable for an uncomplicated fish dinner.
Ingredients
- 2 lb salmon fillet
- 1 onion large
- 6 mushroom large
- 2 cup cheese grated
- 2 tbsp mayonnaise
- salt to taste
- black pepper to taste
Instructions
- Sauté the sliced onion with olive oil until softened and slightly translucent.
- Spread the onions into the bottom of a shallow baking dish and place the salmon fillets on top. Season to taste with salt and pepper and rub the tops with mayonnaise.
- Layer on thinly sliced mushrooms, followed by a layer of grated cheese. Cover the baking dish with foil and bake at 350°F for 40 minutes.
- Serve immediately while the cheese is still melty and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 307 kcal
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 30g | 60% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 249mg | 10% |
| Potassium | 652mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 331IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 221mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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