Salmon Pate
User Reviews
4.7
28 reviews
Excellent
-
Prep Time
2 mins
-
Total Time
2 mins
-
Servings
8 servings
-
Calories
111 kcal
-
Course
Condiments
-
Cuisine
British
Salmon Pate
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Salmon Pate is a quick and easy recipe that can be a snack or perfect to serve up at a party. Just 4 ingredients and ready in just a couple of minutes.
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Ingredients
- 200 g salmon cooked
- 200 g cream cheese
- 0.5 lemon juice only
- 5 g dill chopped, fresh
- 1 pinch sea salt
- 1 pinch black pepper
Instructions
- Put all the ingredients into a mixing bowl.
- Mix well so that everything is combined.
Notes
- You could use a mixture of cooked salmon fillet and smoked salmon to add some extra flavour. If you are using smoked salmon, then use less salt.
- If you wanted some garlic and herbs in this, then you could use a garlic and herb cream cheese.
- You could make this lighter by using half cream cheese and half Greek yogurt.
- Add a bit of smokiness with a pinch of smoked paprika.
- Add some extra crunch with finely diced red onion mixed in.
- To make this dairy free, then use a vegan cream cheese.
Nutrition Information
Show Details
Serving
1portion
Calories
111kcal
(6%)
Carbohydrates
2g
(1%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Cholesterol
41mg
(14%)
Sodium
92mg
(4%)
Potassium
171mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
395IU
(8%)
Vitamin C
4mg
(4%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 111 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 111kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 41mg | 14% |
| Sodium | 92mg | 4% |
| Potassium | 171mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 395IU | 8% |
| Vitamin C | 4mg | 4% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
28 reviews
Excellent
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