Salmon Poke Bowl

User Reviews

4.7

57 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    1 hr 5 mins

  • Servings

    6

  • Calories

    152 kcal

Salmon Poke Bowl

This Salmon Poke Bowl is a homemade version of the popular Hawaiian dish. It's fresh, flavorful, and even better than your favorite sashimi. Serve on its own or in a hand-roll.

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Ingredients

Servings
  • 1 lb quality sashimi-grade salmon fillet cubed
  • ¼ cup quality light soy sauce or Tamari sauce.
  • 1 rounded TB white sugar
  • 2 TB Furikake rice seasoning
  • ½ - 1 tsp red pepper flakes depending on your heat preference
  • 1 tsp freshly grated ginger
  • Juice from 1 wedge of a fresh lime no bottles!
  • ¼ cup chopped onion
  • ¼ cup chopped scallion
  • Half of a semi-firm avocado cubed
  • Freshly chopped cilantro for garnish
  • Optional nori sheets if making hand rolls

Instructions

  1. Combine, Toss, and Chill: Add all ingredients together in a bowl. Toss to coat well. Cover tightly and chill for at least 1 hour. Add to your favorite room temperature, cooked white (or brown rice) and serve poke cold.
  2. To Make Hand Rolls: Cut a nori sheet in half, fill with desired amount of rice and salmon poke, and roll it up.  Enjoy rolls immediately.

Notes

  • If you enjoyed this recipe, please come back and give it a rating :)

Nutrition Information

Show Details
Calories 152kcal (8%) Carbohydrates 6.1g (2%) Protein 18.1g (36%) Fat 6.6g (10%) Saturated Fat 1g (5%) Cholesterol 38.6mg (13%) Sodium 340.8mg (14%) Fiber 1.5g (6%) Sugar 3.1g (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 152 kcal

% Daily Value*

Calories 152kcal 8%
Carbohydrates 6.1g 2%
Protein 18.1g 36%
Fat 6.6g 10%
Saturated Fat 1g 5%
Cholesterol 38.6mg 13%
Sodium 340.8mg 14%
Fiber 1.5g 6%
Sugar 3.1g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.7

57 reviews
Excellent

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