Salmon Poke Bowls
User Reviews
4.3
9 reviews
Good
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
1 hr
-
Servings
4 to 6 people
-
Calories
613 kcal
-
Course
Main Course
-
Cuisine
American
Salmon Poke Bowls
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Salmon poke bowls with crab salad recipe.
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Ingredients
For the Salmon Poke:
- 1 lb salmon sushi-grade
- 2 tsp ginger peeled and grated, fresh
- 1 Tbsp sesame oil to taste, toasted
- 2 tsp rice vinegar to taste
- 2 to 3 Tbsp liquid aminos or soy sauce
- 1 to 3 tsp sriracha to taste
- 2 green onion finely chopped, stalks
- 2 tsp sesame seeds
Crab Salad:
- 1 (8-oz. jar) crab meat or imitation crab, pasteurized cooked
- 3 Tbsp mayonnaise to taste, made with avocado oil
- 1 Tbsp sriracha to taste
- 1 Tbsp liquid aminos or soy sauce, to taste
- 1 to 2 tsp wasabi paste optional
- 2 tsp lime juice or lemon juice, to taste, fresh
- 1/4 tsp salt to taste, sea salt
For the Bowls:
- 4 cups rice cooked white or brown
- 1 cup seaweed salad
- 2 large avocado sliced, ripe
- 2 Tbsp sesame seeds
Instructions
- Steam the rice according to package instructions. Set aside until ready to use (if you prefer cold rice for your poke bowls, make it well in advance and refrigerate it until chilled).
Make the Salmon Poke:
- Thaw the fish in the refrigerator, then chop it into cubes on a clean cutting board. Place it in a bowl with the ingredients for the marinade. Gently stir everything together until well-combined. Cover and refrigerate until ready to use. I recommend allowing the poke to marinate for at least 15 minutes (up to 3 hours) before serving to allow it to become nice and flavorful.
Make the Crab Salad:
- Open the jar of crab and drain out any excess juice. Transfer the crab meat to a mixing bowl along with the ingredients for the sauce. Stir well until everything is combined. Taste the crab for flavor and add more mayonnaise, wasabi, sriracha, lime juice, or liquid aminos to taste.
Assemble the Bowls:
- Add desired amount of rice to bowls and top with salmon poke, crab salad, seaweed salad, sliced avocado, sesame seeds, and anything else you like! Dig in!
Nutrition Information
Show Details
Serving
1of 6
Calories
613kcal
(31%)
Carbohydrates
64g
(21%)
Protein
26g
(52%)
Fat
26g
(40%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4to 6 people
Amount Per Serving
Calories 613 kcal
% Daily Value*
| Serving | 1of 6 | |
| Calories | 613kcal | 31% |
| Carbohydrates | 64g | 21% |
| Protein | 26g | 52% |
| Fat | 26g | 40% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
9 reviews
Good
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