Salmon Sandwich
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Salmon Sandwich
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This easy weeknight salmon sandwich is ready from start to finish in just 20 minutes!
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Ingredients
- 4 salmon fillets (about 5-6 ounces each)
- 1-2 tablespoons olive oil
- 1 teaspoon Old Bay seasoning, more or less to taste
- ¼ cup softened butter
- 4 Brioche buns or other sandwich rolls
- Optional, for the sandwiches: lettuce, tomato, fresh lemon juice, and tartar sauce
OPTIONAL HOMEMADE TARTAR SAUCE (OR USE STORE-BOUGHT):
- 1 cup mayonnaise (we prefer Duke's brand)
- 1 tablespoon Dijon mustard or stone-ground mustard
- 1 tablespoon minced fresh dill or parsley, optional
- 1 ½ tablespoons freshly-squeezed lemon juice
- Kosher salt and ground black pepper, to taste
Instructions
- Preheat oven to 400°F. Line a rimmed baking sheet with aluminum foil and coat lightly with nonstick spray (or use parchment paper). Place salmon skin-side down on the prepared pan. Pat dry, then brush the top of each piece of salmon with olive oil. Season each fillet with about ¼ teaspoon of Old Bay. Roast in the oven for 8-11 minutes, or until the fish flakes easily with a fork.
- Meanwhile, spread butter on each half of the sandwich buns. Toast in a cast iron skillet or on a griddle over medium heat until golden brown, about 3-4 minutes.
- Serve each salmon fillet on a toasted roll with lettuce, tomato, pickles, and tartar sauce.
MAKE THE TARTAR SAUCE (OR USE STORE-BOUGHT):
- Stir together all ingredients. Season with salt and pepper, to taste. Cover and refrigerate until ready to serve.
Notes
- Store any leftover cooked salmon fillets in an airtight container in the refrigerator for up to 3 days. Assembled sandwiches should be enjoyed immediately, since they will become soggy as they sit.
- If you have leftover baked salmon, it's great when mixed with mayonnaise, celery, salt, and pepper for a simple salmon salad. Make salmon salad sandwiches the next day!
Nutrition Information
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Serving
1sandwich
Calories
696kcal
(35%)
Carbohydrates
39g
(13%)
Protein
38g
(76%)
Fat
43g
(66%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
252mg
(84%)
Sodium
548mg
(23%)
Potassium
701mg
(20%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1144IU
(23%)
Vitamin C
1mg
(1%)
Calcium
73mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 696 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 696kcal | 35% |
| Carbohydrates | 39g | 13% |
| Protein | 38g | 76% |
| Fat | 43g | 66% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 252mg | 84% |
| Sodium | 548mg | 23% |
| Potassium | 701mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1144IU | 23% |
| Vitamin C | 1mg | 1% |
| Calcium | 73mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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