Salt And Vinegar Chicken Wings
User Reviews
5
3 reviews
Excellent
Salt And Vinegar Chicken Wings
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Tangy, tasty, and totally ready to party!
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Ingredients
- 2 pounds chicken wings approx 20 wings and drums, fresh
- 2 tablespoons seafood seasoning blend
- cooking spray nonstick
- 3 tablespoons white distilled vinegar
- 1/2 teaspoon salt sea salt
Instructions
- Preheat your oven to 400 degrees F.
- In a large bowl, toss the chicken wings with the seafood seasoning blend until they are evenly coated.
- Line a baking sheet with foil and apply a light coating of nonstick cooking spray. Arrange the wings on the baking sheet in a single layer.
- Bake the wings in the preheated oven for 25 minutes, then flip them over and continue baking for another 25 minutes until they are crispy and fully cooked.
- While the wings are baking, mix the white distilled vinegar and sea salt in a bowl.
- Once the wings are done, toss them in the vinegar and salt mixture to coat evenly.
- Serve the wings hot, accompanied by celery sticks if desired.
Nutrition Information
Show Details
Calories
280kcal
(14%)
Carbohydrates
1g
(0%)
Protein
23g
(46%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.2g
(10%)
Cholesterol
94mg
(31%)
Sodium
381mg
(16%)
Potassium
205mg
(4%)
Fiber
0.2g
(1%)
Sugar
0.1g
(0%)
Vitamin A
233IU
(5%)
Vitamin C
1mg
(1%)
Calcium
36mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 280 kcal
% Daily Value*
| Calories | 280kcal | 14% |
| Carbohydrates | 1g | 0% |
| Protein | 23g | 46% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 94mg | 31% |
| Sodium | 381mg | 16% |
| Potassium | 205mg | 4% |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 233IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 36mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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