Sausage, Bean & Pasta Soup with Spinach

Name: Sausage, Bean & Pasta Soup with Spinach
Yield: 6 people
Ingredients: 2 Tablespoons canola oil; 2 Italian sausages; 1 onion; 3 cloves garlic; 2 cups water; 1 cup dry fusilli; 1 can tomato sauce; 3 cups chicken stock; 1 teaspoon dried oregano; salt and pepper; 2 cups fresh spinach; 2 cups cooked white or red kidney beans; freshly grated Parmesan cheese

User Reviews

4.9

21 reviews

Excellent

Servings
6 people
Calories
415 kcal
Course
Soup

Sausage, Bean & Pasta Soup with Spinach

Nicole Henderson

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This delightful recipe is easy to follow and perfect for any occasion.

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Ingredients

Servings

2 Tablespoons canola oil or olive oil
2 Italian sausages hot or mild - chorizo sausage works too
1 onion chopped
3 cloves garlic crushed
2 cups water
1 cup dry fusilli or other small pasta
1 can tomato sauce or diced tomatoes (14 oz can)
3 cups chicken stock or vegetable stock
1 teaspoon dried oregano or basil
salt and pepper to taste
2 cups fresh spinach loosely packed, or 1 cup chopped kale
2 cups cooked white or red kidney beans or a 19 oz can, rinsed and drained
freshly grated Parmesan cheese for serving

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Instructions

In a large saucepan set over medium heat, heat a drizzle of oil and sauté the sausage, breaking it up with a spoon, until it is browned.
Add the onion and garlic and cook for 2 to 3 minutes, until soft.
Add the water, pasta, tomato sauce, stock, oregano, and salt and pepper.
Bring to a boil, reduce the heat, and simmer for about 15 minutes, until the pasta is tender.
Add the spinach and beans and cook the soup for another 3 to 5 minutes.
If it seems too thick, thin it with a little extra stock, tomato juice, or water.
Ladle into bowls and top each serving with grated Parmesan while still hot.

Nutrition Information

Show Details

Calories 415kcal (21%) Carbohydrates 44g (15%) Protein 19g (38%) Fat 19g (29%) Saturated Fat 5g (25%) Cholesterol 32mg (11%) Sodium 1054mg (44%) Potassium 974mg (28%) Fiber 7g (28%) Sugar 8g (16%) Vitamin A 1430IU (29%) Vitamin C 14.3mg (16%) Calcium 71mg (7%) Iron 4.3mg (24%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 415 kcal

% Daily Value*

Calories	415kcal	21%
Carbohydrates	44g	15%
Protein	19g	38%
Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	32mg	11%
Sodium	1054mg	44%
Potassium	974mg	21%
Fiber	7g	28%
Sugar	8g	16%
Vitamin A	1430IU	29%
Vitamin C	14.3mg	16%
Calcium	71mg	7%
Iron	4.3mg	24%