Sausage Potatoes Peppers and Onions in the Oven

Name: Sausage Potatoes Peppers and Onions in the Oven
Prep time: 20 min
Cook time: 40 min
Yield: 4 servings
Ingredients: 2 lbs potatoes; 1 red onion; 1 yellow onion; 2 bell peppers; 2 tablespoons olive oil; ¾ teaspoon fine sea salt; ½ teaspoon ground black pepper; ½ teaspoon sweet paprika; ½ teaspoon thyme; ½ teaspoon rosemary; ¼ teaspoon red chili flakes; 1 lb Italian sausage

User Reviews

5.0

6 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Servings
4 servings
Calories
669 kcal
Course
Main Course
Cuisine
American

Sausage Potatoes Peppers and Onions in the Oven

Freya Patterson

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This oven-roasted sausage, potatoes, peppers, and onions dish is a simple, tasty meal. Toss everything in the oven for a hearty, no-fuss dinner.

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Ingredients

Servings

2 lbs potatoes 1 kg, Note 1
1 red onion
1 yellow onion
2 bell peppers the color of your choice
2 tablespoons olive oil
¾ teaspoon fine sea salt
½ teaspoon ground black pepper
½ teaspoon sweet paprika Note 2
½ teaspoon thyme
½ teaspoon rosemary
¼ teaspoon red chili flakes more to taste
1 lb Italian sausage 500 g. Note 3

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Instructions

Preheat the oven to 400°F/ 200°C.
Potatoes: Peel them if desired. Otherwise, scrub and dry them thoroughly. Cut them into pieces about 2 inches (5 cm) in size. Dice the peppers into 1-inch (2.5 cm) cubes. Slice the onions thickly and separate the slices. Cut the sausage into thick slices (about 2 fingers wide) and keep them separate from the other ingredients.2 lbs potatoes / 1 kg + 2 bell peppers + 1 red onion + 1 yellow onion +
Season: Place all the vegetables on a large baking sheet. Drizzle with oil and toss to coat evenly. Mix the spices in a small bowl, sprinkle them over the vegetables, and toss again to ensure everything is well-seasoned.2 tablespoons olive oil + ¾ teaspoon fine sea salt + ½ teaspoon ground black pepper + ½ teaspoon sweet paprika + ½ teaspoon thyme + ½ teaspoon rosemary + ¼ teaspoon red chili flakes
Bake the vegetables in the preheated oven for 20 minutes.
Add sausages: Remove the baking sheet, toss the vegetables again, then add the sausages. Bake for an additional 20 minutes or until the potatoes are tender and the sausages are cooked through. The safe internal temperature for pork sausages is 160°F (71°C). Use a meat thermometer to ensure the sausages are fully cooked.1 lb Italian sausage / 500 g
Rest for 5 minutes, then serve.

Notes

Potatoes: I use all-purpose potatoes with medium starch content, such as Yukon Gold, white, or fingerling potatoes. Red potatoes are also a good choice. You can peel them or leave the skin on, based on your preference.
Spices and herbs: You can use different spices and herbs or use a store-bought mixture.
Sausages: I used Italian pork sausages, but I often make this bake with bratwurst or kielbasa. Feel free to use whichever sausage you prefer or have on hand; the dish will be just as delicious. You can also choose mild, medium, or hot Italian sausages based on your taste.

Nutrition Information

Show Details

Serving 1portion from 4 Calories 669kcal (33%) Carbohydrates 50g (17%) Protein 22g (44%) Fat 43g (66%) Saturated Fat 14g (70%) Polyunsaturated Fat 6g Monounsaturated Fat 21g Cholesterol 86mg (29%) Sodium 1292mg (54%) Potassium 1461mg (42%) Fiber 7g (28%) Sugar 7g (14%) Vitamin A 2045IU (41%) Vitamin C 128mg (142%) Calcium 68mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 669 kcal

% Daily Value*

Serving	1portion from 4
Calories	669kcal	33%
Carbohydrates	50g	17%
Protein	22g	44%
Fat	43g	66%
Saturated Fat	14g	70%
Polyunsaturated Fat	6g	35%
Monounsaturated Fat	21g	105%
Cholesterol	86mg	29%
Sodium	1292mg	54%
Potassium	1461mg	31%
Fiber	7g	28%
Sugar	7g	14%
Vitamin A	2045IU	41%
Vitamin C	128mg	142%
Calcium	68mg	7%
Iron	4mg	22%