Sheet Pan Sausage and Peppers with Sweet Potatoes
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
-
Servings
6 servings
-
Calories
286 kcal
-
Course
Main Course
-
Cuisine
American
Sheet Pan Sausage and Peppers with Sweet Potatoes
Report
So simple, yet so flavorful, this Sheet Pan Sausage and Peppers with Sweet Potatoes is a dinner favorite! Everything roasts together on one sheet pan, which makes clean up a breeze, too!
Share:
Ingredients
- 1 large sweet potato
- 2 large bell peppers red, yellow or orange
- 1/2 large onion
- 8 cloves garlic
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon chopped fresh rosemary
- 2 tablespoons extra virgin olive oil
- 1 1/2 lbs Italian sausages
Instructions
- Preheat the oven to 400ºF.
- Peel the sweet potato and cut into 1-inch pieces. Cut the bell peppers into 1-inch pieces, and cut the onion into chunks. Mince the garlic.
- Place all of the vegetables on a large sheet pan. Sprinkle with the garlic powder, salt, pepper, and rosemary. Drizzle the olive oil over the top, then stir to coat the vegetables with the oil and the spices.
- Place the sausages on the sheet pan, nestled into the vegetables. Score each sausage diagonally 4 or 5 times with a sharp knife. This allows the juice to spill from the sausage to the pan, flavoring the vegetables as well.
- Roast in the oven for 40 minutes, or until the sweet potatoes are tender and the sausages are cooked through (when an instant read thermometer reaches 160ºF). Turn the oven to broil and broil for 2-3 minutes to crisp the vegetables, watching closely to make sure they don’t burn.
- Serve with mixed greens, if desired.
Notes
- From The Ultimate One-Pan Oven Cookbook
- From The Ultimate One-Pan Oven Cookbook
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
Nutrition Information
Show Details
Serving
1/6 of recipe
Calories
286kcal
(14%)
Carbohydrates
20g
(7%)
Protein
20g
(40%)
Fat
14g
(22%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Trans Fat
0g
Cholesterol
34mg
(11%)
Sodium
775mg
(32%)
Fiber
41g
(164%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Serving | 1/6 of recipe | |
| Calories | 286kcal | 14% |
| Carbohydrates | 20g | 7% |
| Protein | 20g | 40% |
| Fat | 14g | 22% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Trans Fat | 0g | 0% |
| Cholesterol | 34mg | 11% |
| Sodium | 775mg | 32% |
| Fiber | 41g | 164% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
Sheet Pan Chicken Sweet Potatoes and Brussels Sprouts with Bacon and Balsamic Glaze
American
4.9
(39 reviews)
