Sautéed Asparagus
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Sautéed Asparagus
Description
This recipe sautés trimmed and chopped asparagus pieces in extra-virgin olive oil over medium heat with sea salt and freshly ground black pepper. Cooking times vary from 3 to 6 minutes depending on stalk thickness, allowing the asparagus to become tender while maintaining some firmness.
Finishing by tossing with fresh lemon juice adds brightness and a mild citrus note, enhancing the natural flavor of the asparagus without overpowering it. The simplicity of the ingredients is designed to showcase the vegetable itself.
The dish can be served as a side vegetable with various meals, providing a warm and lightly seasoned component that pairs well with proteins or other sides.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 pound asparagus woody ends trimmed, chopped into 1-inch pieces
- ¼ teaspoon salt sea salt
- black pepper freshly ground
- 1 teaspoon lemon juice fresh
Instructions
- Heat the olive oil in a medium skillet over medium heat. Add the asparagus, salt, and several grinds of pepper and sauté, stirring often, for 3 to 6 minutes, or until tender. The timing will depend on the thickness of your spears.
- Remove from the heat and toss with the lemon juice. Season to taste and serve.