Sauteed Brussels Sprouts
User Reviews
5.0
12 reviews
Excellent
Sauteed Brussels Sprouts
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These addictive Sauteed Brussel Sprouts are made quickly on the stovetop. Add pancetta and pine nuts for over the top flavor that will have your whole family eating their vegetables. {keto, gluten free, whole 30, paleo}
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Ingredients
- 1 oz package of brussels sprouts, quartered
- 1 oz package of pancetta, diced
- 2 tbsp olive oil
- 2 cloves garlic
- 3 tablespoon pine nuts
- Kosher salt and pepper to taste
Instructions
- Preheat cast iron skillet over medium-high heat. Add one tablespoon of olive oil. Add diced pancetta and cook, stirring often until they crisp up.
- Add another tablespoon of olive oil and add garlic and quartered brussels sprouts. Saute for about 10-12 minutes, turning every once in a while. When sprouts are tender add pine nuts and stir.
- Add salt and pepper to taste and serve immediately.
Nutrition Information
Show Details
Calories
77kcal
(4%)
Carbohydrates
1g
(0%)
Fat
8g
(12%)
Sodium
1mg
(0%)
Potassium
29mg
(1%)
Vitamin C
0.4mg
(0%)
Calcium
2mg
(0%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 77 kcal
% Daily Value*
| Calories | 77kcal | 4% |
| Carbohydrates | 1g | 0% |
| Fat | 8g | 12% |
| Sodium | 1mg | 0% |
| Potassium | 29mg | 1% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 2mg | 0% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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