Sautéed Mushrooms Recipe
User Reviews
5
Sautéed Mushrooms Recipe
Description
This recipe for Sautéed Mushrooms begins by rinsing and slicing baby bella mushrooms thickly. Butter and olive oil are heated in a pan, then mushrooms are added and cooked over medium-high heat until their moisture evaporates and they develop a light brown color. Garlic salt, black pepper, and minced garlic are added briefly to infuse the mushrooms with additional savory and aromatic qualities.
Finishing with fresh lemon juice and chopped parsley provides acidity and herbaceous freshness, balancing the richness from butter. The mushrooms retain a tender texture with a slight sear on the edges, making them a versatile side dish or topping.
This simple sauté can be served warm with meats, pasta, or salads. Adjust seasoning after adding lemon and parsley to suit your taste.
Ingredients
- 2 Tbsp butter unsalted
- 2 Tbsp olive oil light
- 1 1/2 lbs baby bella mushrooms 24 oz, aka cremini mushrooms
- 1/2 tsp garlic salt to taste (or use salt and garlic powder)
- 2 cloves garlic minced
- 1/4 tsp black pepper freshly ground
- 1 Tbsp lemon fresh juice from 1 small or 1/2 large lemon
- 1 Tbsp parsley finely chopped, plus more for garnish, fresh
Instructions
- Rinse and pat dry mushrooms with paper towels then thickly slice.
- Set a large heavy, non-reactive pan over medium-high heat. Add butter and olive oil and swirl as it melts to reduce splatter. Once the oil is hot, add mushrooms and sauté until the liquid is released and evaporated and mushrooms are slightly browned, 5-7 minutes.
- Season with garlic salt, pepper, and minced garlic. Stir for 30 seconds until the garlic is fragrant.
- Add lemon juice and parsley and sauté another 1-2 minutes, adding more seasoning to taste. Then remove from heat, garnish with more parsley (if desired), and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4as a side dish
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 122kcal | 6% |
| Carbs | 8g | |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 303mg | 13% |
| Potassium | 781mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 260IU | 5% |
| Vitamin C | 3mg | 3% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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