Sautéed Oyster Mushrooms
User Reviews
5
2 reviews
Excellent
Sautéed Oyster Mushrooms
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These easy sautéed oyster mushrooms are cooked in butter and tossed with garlic and fresh herbs for a quick and delicious side dish. This recipe is adapted from Julia Child's champignons sautés au beurre.
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Ingredients
- 1 quart oyster mushrooms
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 tablespoons chives Or substitute a thinly sliced shallot, diced; or green onions
- 2 garlic cloves, finely diced
- ⅛ teaspoon salt sea salt; or more to taste
Instructions
- Prepare mushrooms by tearing into small pieces. (Alternatively, slice them.) If your mushrooms have a tough stem, discard and compost the stem.
- Heat a large pan over medium heat. Add the butter and oil. The butter will begin to foam as it melts. When it stops foaming, add the mushrooms in a single layer. Don't crowd the mushrooms or they will steam instead of browning. If you have too many mushrooms to fit in a single layer, work in batches.
- Toss the mushrooms frequently to make sure they cook evenly. When the mushrooms are lightly toasted, add the chives (or green onions) and garlic. Toss and cook for about another minute, until the garlic is fragrant.Salt to taste and serve immediately.
Nutrition Information
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Calories
325kcal
(16%)
Carbohydrates
30g
(10%)
Protein
16g
(32%)
Fat
20g
(31%)
Saturated Fat
9g
(45%)
Cholesterol
31mg
(10%)
Sodium
333mg
(14%)
Potassium
1987mg
(42%)
Fiber
11g
(44%)
Sugar
5g
(10%)
Vitamin A
713IU
(14%)
Vitamin C
3mg
(3%)
Calcium
20mg
(2%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Calories | 325kcal | 16% |
| Carbohydrates | 30g | 10% |
| Protein | 16g | 32% |
| Fat | 20g | 31% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 31mg | 10% |
| Sodium | 333mg | 14% |
| Potassium | 1987mg | 42% |
| Fiber | 11g | 44% |
| Sugar | 5g | 10% |
| Vitamin A | 713IU | 14% |
| Vitamin C | 3mg | 3% |
| Calcium | 20mg | 2% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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