Sautéed Peas

User Reviews

4.7

42 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    127 kcal

  • Course

    Side Dish

  • Cuisine

    American

Sautéed Peas

A simple and delicious recipe for Sautéed Peas. This rustic side dish is made in a matter of minutes with a short list of kitchen staple ingredients.

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Ingredients

Servings
  • 4 tablespoon butter unsalted
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 pound frozen green peas
  • ¾ cup chicken broth or vegetable broth, low sodium
  • ¼ teaspoon salt or to taste
  • ½ teaspoon pepper or to taste
  • 2 tablespoon fresh dill chopped
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Instructions

  1. Melt the Butter: Melt the butter in a large skillet over medium heat.
  2. Cook Onion and Garlic: Add the onion to the skillet and cook for 5 minutes until the onion is soft and translucent. Stir in the garlic and cook for another 30 seconds until aromatic.
  3. Add Peas: Add the frozen peas and chicken broth. Season with salt and pepper and stir. Cook for 5 to 10 minutes or until most of the liquid has cooked off.
  4. Garnish and Serve: Garnish with lots of fresh dill. Serve with fresh lemon wedges, if preferred.
Equipments used:

Notes

  • Don't over-salt the peas, you can always add more salt when serving. Plus, salting them too early can dehydrate them.
  • Don't skip the dill. Peas and dill really go great together, and this dish just isn't the same without the dill. I recommend fresh dill for the most flavor.
  • Let the peas cool, then transfer to a shallow, airtight container and store in the fridge. Properly stored, your sautéed peas will last for 3-5 days in the refrigerator!
  • Transfer leftovers to an airtight container and store in the freezer for up to 6 months.

Nutrition Information

Show Details
Serving 1serving Calories 127kcal (6%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 12g (18%) Saturated Fat 7g (35%) Cholesterol 31mg (10%) Sodium 162mg (7%) Potassium 93mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 370IU (7%) Vitamin C 3mg (3%) Calcium 15mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 127 kcal

% Daily Value*

Serving 1serving
Calories 127kcal 6%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 31mg 10%
Sodium 162mg 7%
Potassium 93mg 2%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 370IU 7%
Vitamin C 3mg 3%
Calcium 15mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

42 reviews
Excellent

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