Sautéed Shrimp, Snap Peas & Pistachios with Basil Recipe
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
7 mins
-
Total Time
22 mins
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Servings
4 Servings
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Calories
3068 kcal
-
Course
Main Course
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Cuisine
American
Sautéed Shrimp, Snap Peas & Pistachios with Basil Recipe
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This sautéed shrimp recipe with snap peas, pistachios and basil comes together in under 25 minutes. Fresh and healthy! 307 calories and 3 Weight Watchers Freestyle SP
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Ingredients
- 1 ¼ pounds Shrimp shells & tails removed, medium
- ½ teaspoon salt divided
- ¼ teaspoon black pepper ground
- 4 teaspoons olive oil divided
- 1 shallot minced, large
- ¼ teaspoon red pepper flakes
- 4 cups snap peas trimmed
- ⅓ cup pistachios chopped, shelled
- 1 ½ teaspoons lemon zest
- 6 leaves basil thinly sliced, fresh
Instructions
- In a medium bowl, toss the shrimp with ¼ teaspoon salt and the ground pepper.
- Heat 2 teaspoons of the olive oil in a large nonstick skillet set over medium-high heat. Add the shrimp and cook until the shrimp are just cooked through, about 1 minute per side. Transfer the shrimp to a plate.
- Add the remaining 1 teaspoon olive oil to the skillet and add the shallots. Cook, stirring, until the shallots are soft, about 2 minutes. Stir in the red pepper flakes.
- Add the snap peas and cook until the snap peas are just tender, about 3 minutes.
- Remove the skillet from the heat and stir the shrimp (and accumulated juices), pistachios, lemon zest, basil and the remaining salt into the snap peas. Serve immediately.
Notes
Nutrition Information
Show Details
Serving
1.25Cups
Calories
306.8kcal
(15%)
Carbohydrates
10.3g
(3%)
Protein
38.4g
(77%)
Fat
11.9g
(18%)
Saturated Fat
1.7g
(9%)
Cholesterol
258.4mg
(86%)
Sodium
605.7mg
(25%)
Potassium
338.6mg
(7%)
Fiber
2.7g
(11%)
Sugar
3.6g
(7%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 3068 kcal
% Daily Value*
| Serving | 1.25Cups | |
| Calories | 306.8kcal | 15% |
| Carbohydrates | 10.3g | 3% |
| Protein | 38.4g | 77% |
| Fat | 11.9g | 18% |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 258.4mg | 86% |
| Sodium | 605.7mg | 25% |
| Potassium | 338.6mg | 7% |
| Fiber | 2.7g | 11% |
| Sugar | 3.6g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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