Sautéed Shrimp with Garlic and Chilies

Name: Sautéed Shrimp with Garlic and Chilies
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 serving
Ingredients: 1 pound Shrimp; 2 tablespoons extra virgin olive oil; 4 cloves garlic; 2 red chili peppers; salt and pepper; lemon wedges and fresh parsley

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Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
4
Calories
180 kcal
Course
Main Course, Appetizer
Cuisine
American

Sautéed Shrimp with Garlic and Chilies

Iris Warren

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This 10 minute seafood recipe is made with plump shrimp sautéed in garlic, olive oil and chilies. Serve on it's own, over pasta or with crusty bread for sopping up the delicious garlic-infused oil.

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Ingredients

Servings

1 pound Shrimp (raw, peeled and deveined )
2 tablespoons extra virgin olive oil
4 cloves garlic (thinly sliced)
2 red chili peppers (thinly sliced)
salt and pepper (to taste)
lemon wedges and fresh parsley (optional garnish)

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Instructions

Pat the shrimp dry with paper towel and sprinkle with salt and pepper. Heat a large skillet over medium-high heat and drizzle with olive oil. Add garlic and chili peppers and saute until fragrant, about 30 seconds, stirring frequently.
Add shrimp to the pan and cook for 2-3 minutes per side, or until bright pink, turning once. Serve warm garnished with parsley and lemon wedges.

Nutrition Information

Show Details

Serving 4ounces Calories 180kcal (9%) Carbohydrates 1g (0%) Protein 23g (46%) Fat 9g (14%) Saturated Fat 1g (5%) Cholesterol 286mg (95%) Sodium 882mg (37%) Potassium 103mg (3%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1IU (0%) Vitamin C 6mg (7%) Calcium 170mg (17%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 180 kcal

% Daily Value*

Serving	4ounces
Calories	180kcal	9%
Carbohydrates	1g	0%
Protein	23g	46%
Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	286mg	95%
Sodium	882mg	37%
Potassium	103mg	2%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	1IU	0%
Vitamin C	6mg	7%
Calcium	170mg	17%
Iron	3mg	17%