Savory Oatmeal
User Reviews
5
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
2 to 3
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Course
Main Course
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Cuisine
American
Savory Oatmeal
Description
The oatmeal is prepared by first softening finely chopped shallots in olive oil, then toasting steel-cut oats with grated garlic before simmering with water and salt to achieve a thick yet tender consistency. The cooking process develops a creamy porridge with some texture remaining in the oats. Seasoning with freshly ground pepper adjusts the final taste.
Toppings of sautéed spinach and mushrooms add earthiness and moisture, complemented by a protein-rich soft-boiled or poached egg. Fresh scallions, avocado slices, and microgreens contribute brightness and varying textures while hot sauce and a squeeze of lemon juice introduce acidity and heat, balancing the richness of the oats and egg.
This dish suits breakfast or any time a savory, nourishing grain bowl is desired. Each element is layered to create complexity in flavor and texture, with the cooking method enhancing the oats’ natural nuttiness.
Ingredients
- 1 tablespoon extra-virgin olive oil
- ¼ cup shallot about 1 small, finely chopped
- ¾ cup steel-cut oats
- 1 garlic grated, clove
- 2¼ cups water
- ½ teaspoon salt sea salt
- black pepper freshly ground
Toppings
- spinach sautéed
- mushrooms sautéed
- egg soft boiled or poached
- scallions chopped
- avocado slices
- microgreens
- hot sauce
- lemon wedge
Instructions
- Heat the olive oil in a small saucepan over medium heat. Add the shallot and cook until softened, about 2 minutes. Add the oats and garlic and stir to coat in the oil, then add the water and salt and bring to a boil. Reduce the heat and simmer, stirring occasionally, for 15 to 20 minutes, or until the oats are thick and creamy but still have a slight bite. Season to taste with salt and pepper.
- Remove from the heat and portion into bowls. Top with the sautéed vegetables, eggs, scallions, avocado, and microgreens. Serve with drizzles of hot sauce and a squeeze of lemon juice.
User Reviews
Overall Rating
5
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