Savory Pulled Ham
User Reviews
4.8
15 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
6 hrs
-
Total Time
6 hrs 5 mins
-
Servings
12 servings
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Calories
486 kcal
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Course
Main Course
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Cuisine
American
Savory Pulled Ham
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This pulled ham is a twist on your traditional ham with tender pieces of juicy shredded pork that will have you rethinking ham forever!
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Ingredients
- 5-7 pounds bone-in ham not spiral cut
- 1/4 cup whole grain mustard
- 2 tablespoons brown sugar
- 1 (10 ounce can) pineapple slices
Instructions
- Preheat oven to 250 degrees Fahrenheit (120°C).
- Place the ham in a large oven-safe dish, with the cut side down if it has a cut edge. If the ham has any thick layers of skin, trim them off. Score the surface of the ham in a crisscross pattern, about 1/4 inch deep.
- In a small bowl, whisk 1/4 cup whole grain mustard with 2 tablespoons brown sugar until well combined.
- Spread the mustard and brown sugar mixture evenly over the surface of the ham. Arrange the pineapple slices over the glazed ham, pressing them gently to help them adhere.
- Tightly cover the ham with foil or a lid to retain moisture. Make sure the cover is very snug to prevent the ham from drying out.
- Place the covered ham in the preheated oven and bake until the internal temperature reaches 200°F (93°C), about 5–7 hours. The ham should pull apart easily with a fork; if it’s still tough, cover and continue baking in 30-minute increments until tender.
- Remove the ham from the oven and let it rest, covered, for 30 minutes. After resting, shred the ham with forks and serve.
Nutrition Information
Show Details
Serving
1serving
Calories
486kcal
(24%)
Carbohydrates
6g
(2%)
Protein
41g
(82%)
Fat
32g
(49%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
3g
Monounsaturated Fat
15g
Trans Fat
1g
Cholesterol
117mg
(39%)
Sodium
2303mg
(96%)
Potassium
580mg
(17%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
15IU
(0%)
Vitamin C
2mg
(2%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 486 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 486kcal | 24% |
| Carbohydrates | 6g | 2% |
| Protein | 41g | 82% |
| Fat | 32g | 49% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 1g | 50% |
| Cholesterol | 117mg | 39% |
| Sodium | 2303mg | 96% |
| Potassium | 580mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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