Scallion Herb Chickpea Salad
User Reviews
4.8
165 reviews
Excellent
Scallion Herb Chickpea Salad
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Light, bright, and full of spring flavors, this Scallion Herb Chickpea Salad will keep you full all afternoon. Serve as a sandwich, wrap, or salad!
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Ingredients
- 1 avocado $0.79
- 1/2 cup Greek yogurt $0.44
- 1 tsp lemon juice $0.04
- 1/4 tsp salt $0.02
- 1/4 cup chopped fresh parsley $0.25
- 1/4 cup chopped fresh cilantro $0.20
- 1/4 cup sliced scallions (about two) $0.23
- 1 oz. can chickpeas $0.49
Instructions
- Place the avocado, yogurt, lemon juice, salt, parsley, cilantro, and scallions in a bowl. Mash the ingredients together until combined. It's okay if the avocado is a bit chunky still.
- Drain the can of chickpeas, then add them to the bowl with the avocado dressing. Stir and mash the chickpeas into the dressing. Taste the salad and add salt if needed.
- Serve the salad over a bed of greens, between two slices of bread, in a pita, or wrapped in a tortilla.
Nutrition Information
Show Details
Serving
1.5Cups
Calories
415.85kcal
(21%)
Carbohydrates
49.5g
(17%)
Protein
17.7g
(35%)
Fat
19g
(29%)
Sodium
702.9mg
(29%)
Fiber
18.9g
(76%)
Nutrition Facts
Serving: 21.5 cups each
Amount Per Serving
Calories 41585 kcal
% Daily Value*
| Serving | 1.5Cups | |
| Calories | 415.85kcal | 21% |
| Carbohydrates | 49.5g | 17% |
| Protein | 17.7g | 35% |
| Fat | 19g | 29% |
| Sodium | 702.9mg | 29% |
| Fiber | 18.9g | 76% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
165 reviews
Excellent
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