Seafood Chowder Recipe
User Reviews
5
3 reviews
Excellent
Seafood Chowder Recipe
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This rich and creamy Seafood Chowder Recipe features delicious shrimp, clams and so much more!
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Ingredients
- 4 lices Bacon chopped
- 1 onion diced, medium
- 2 celery diced, stalks
- 4 cloves garlic minced
- 5 tablespoons all-purpose flour
- 3 3/4 cups seafood stock
- 1 pound potato diced, red
- 3/4 teaspoon thyme dried
- 3/4 teaspoon tarragon dried
- 2 bay leaf
- 8 ounces cod cut into bite-sized pieces
- 8 ounces Shrimp peeled and deveined
- 10 ounces clams drained
- 1 cup heavy cream
- 2 tablespoons parsley chopped (plus more for garnish, fresh
- salt to taste
- black pepper to taste
- 2 tablespoons lemon juice
Instructions
- In a large pot, cook the chopped bacon over medium heat until crispy.
- Add the diced onion, celery, and minced garlic to the pot with the bacon, cooking until the vegetables are soft.
- Stir in the flour to coat the vegetables and cook for about a minute.
- Gradually add the seafood stock to the pot, stirring continuously. Add the diced potatoes, thyme, tarragon, and bay leaves. Bring to a boil, then reduce heat and simmer until the potatoes are tender, about 15 minutes.
- Add the cod, shrimp, and clams to the pot. Cook until the seafood is cooked through, about 5-7 minutes.
- Stir in the heavy cream and heat through. Remove the bay leaves, stir in chopped parsley, and season with salt and pepper to taste.
- Add lemon juice and stir. Adjust consistency by adding more stock or cream if preferred. Garnish with additional parsley.
Nutrition Information
Show Details
Calories
379kcal
(19%)
Carbohydrates
22g
(7%)
Protein
24g
(48%)
Fat
22g
(34%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.02g
(1%)
Cholesterol
134mg
(45%)
Sodium
679mg
(28%)
Potassium
867mg
(18%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
773IU
(15%)
Vitamin C
13mg
(14%)
Calcium
130mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 379 kcal
% Daily Value*
| Calories | 379kcal | 19% |
| Carbohydrates | 22g | 7% |
| Protein | 24g | 48% |
| Fat | 22g | 34% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 134mg | 45% |
| Sodium | 679mg | 28% |
| Potassium | 867mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 773IU | 15% |
| Vitamin C | 13mg | 14% |
| Calcium | 130mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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