Seafood Stuffed Mushrooms with Garlic and Gouda
User Reviews
5
Seafood Stuffed Mushrooms with Garlic and Gouda
Description
This recipe utilizes 25-30 button mushrooms with stems removed and filled with a mixture combining finely diced red pepper, celery, onion, chopped mushroom stems, and minced garlic sautéed in butter. The sautéed vegetables are seasoned with Old Bay seasoning, garlic powder, paprika, salt, and pepper to build flavor.
Adding lump crab meat, gouda cheese, and panko breadcrumbs to the vegetable mixture creates a creamy and textured filling. The mixture is spooned into mushroom caps, topped with extra gouda cheese and a dusting of paprika, and baked at 350°F until the mushrooms are tender and the topping is golden and bubbly.
The contrast between the tender mushroom bases and the rich, cheesy crab filling makes this dish work as a satisfying appetizer or party snack. Fresh herbs like chopped green onions or parsley add brightness when sprinkled on top.
Nutrition details were estimated online, so quantities or seasoning can be adjusted to taste. The use of claw crab meat keeps the flavor rich without overpowering the mushroom base.
Ingredients
- 25-30 button mushrooms (I used three 8 oz containers)
- ¼ cup red pepper diced
- ¼ cup celery diced
- ¼ cup onion diced
- 3 button mushrooms (chopped)
- 3 cloves garlic minced (around 2 TBSP)
- ½ TBSP butter
- ½ tsp Old Bay seasoning blend
- ¼ tsp garlic powder
- ¼ tsp salt
- ¼ tsp paprika plus extra for topping
- salt to taste
- black pepper to taste
- 4 oz claw crab meat found in the refrigerated seafood section, or lump crab meat
- ½ cup gouda cheese plus extra for topping
- ¼ cup panko breadcrumbs
- 1 TBSP green onion optional, or fresh parsley; chopped
Instructions
- Pre-heat oven to 350 degrees F and line a baking sheet with foil.
- Drizzle foil with a little olive oil or spritz with your favorite cooking spray.
- Remove the stems from your mushrooms and arrange them on the baking sheet.
- Finely dice your veggies and, with a 1/2 TBSP of butter, saute the celery, onion, and red pepper.
- Towards the end, add your chopped mushrooms and garlic, continue to saute until onions and celery are translucent and tender and mushrooms are fully cooked.
- Season with old bay, garlic powder, paprika, salt, and pepper, stir, and pour into a mixing bowl.
- Add your crab, panko breadcrumbs, and cheese, then mix.
- Spoon mixture into mushroom caps and top with a little extra gouda and paprika.
- Bake for 15-20 minutes or until mushrooms are tender and stuffing is golden.
- Garnish with green onions or parsley for a pop of color + flavor!
- Grab a fork and attack!
Notes
- This recipe uses claw or lump crab meat found in the refrigerated seafood section.
- Adjust seasoning according to taste; the Old Bay seasoning provides classic seafood flavors.
- Garnish with green onion or fresh parsley for mild color and flavor.
- The nutritional information per stuffed mushroom was estimated and may vary depending on exact ingredients used.
Nutrition Information
Show DetailsNutrition Facts
Serving: 25mushrooms
Amount Per Serving
Calories 29 kcal
% Daily Value*
| Calories | 29kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 102mg | 4% |
| Potassium | 95mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 93IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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