Seared Scallops with Garlic Herb
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
2 people
-
Calories
398 kcal
-
Course
Main Course
-
Cuisine
American
Seared Scallops with Garlic Herb
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Garlic Herb Seared Scallops - Easy scallops recipe with a cream sauce infused with garlic and herb. So good and restaurant-quality!
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Ingredients
- 1 lb (500g) scallops
- 1 Pinch salt
- black pepper freshly cracked
- 1 tablespoon olive oil
- 1 tablespoon flat-leaf parsley chopped, for garnishing, leaves
Sauce:
- 1 tablespoon butter room temperature
- 1 clove garlic minced
- 1/4 cup heavy whipping cream
- 1/4 cup white wine
- 1 Pinch salt
Instructions
- In a saucepan, melt the butter and add the garlic. Sauté until fragrant, then pour in the heavy cream and white wine. Simmer on low heat until the sauce reduces slightly. Season with salt, then turn off the heat.
- Season the scallops with salt and pepper. Heat a skillet over medium heat and add olive oil. Pan-sear the scallops for 1–2 minutes on each side until they are nicely browned and cooked through.
- Transfer the scallops to a serving platter, spoon the sauce over them, and garnish with parsley. Serve immediately.
Nutrition Information
Show Details
Serving
2people
Calories
398kcal
(20%)
Carbohydrates
9g
(3%)
Protein
28g
(56%)
Fat
24g
(37%)
Saturated Fat
11g
(55%)
Cholesterol
110mg
(37%)
Sodium
992mg
(41%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 398 kcal
% Daily Value*
| Serving | 2people | |
| Calories | 398kcal | 20% |
| Carbohydrates | 9g | 3% |
| Protein | 28g | 56% |
| Fat | 24g | 37% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 110mg | 37% |
| Sodium | 992mg | 41% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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