Sekihan with kuri chestnuts 栗おこわ
User Reviews
5
4 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
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Total Time
35 mins
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Servings
6 small
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Calories
273 kcal
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Course
Main Course
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Cuisine
Japanese
Sekihan with kuri chestnuts 栗おこわ
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azuki bean glutinous rice with kuri chestnuts easy pressure cooker recipe
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Ingredients
- 2 cups glutinous rice
- 1/4 cup azuki beans
- 2 and 1/4 water
- 1 tsp salt
- 12 chestnut
- black sesame seed to sprinkle
- salt to sprinkle
Instructions
- Remove the hard outer shell of chestnuts and soak them in a bowl of water overnight.
- Peel off the astringent skin of the chestnuts the next day and set aside
- Wash the rice and drain out the water and set aside.
- Wash the azuki bean and drain out the water.
- Add 2 & 1/4 cups of water and the azuki beans in a pressure cooker, lock the lid and cook over high heat.
- When the pressure indicator pin rises, turn the heat down to low and cook for 5 minutes.
- Release the pressure in the cooker rapidly (as per the instructions of your pressure cooker).
- Open the lid and scoop up the water with a ladle and pour it back in. Continue this step a few times to make sure the colour comes out later in the rice.
- Add the rice, prepared chestnuts and the salt and put the lid back on and cook it over high heat and wait for the pressure pin to rise again.
- Once the pin rises, turn the heat down to low and leave for 3 minutes.Turn the heat off and allow the pressure to release naturally.
- Once all the pressure has released, stir the rice (without mashing or over-mixing) then serve with the sprinkled black sesame and salt!
Notes
- Soaking the chestnuts overnight time is not included in prep and cooking time.
Nutrition Information
Show Details
Calories
273kcal
(14%)
Carbohydrates
60g
(20%)
Protein
5g
(10%)
Sodium
393mg
(16%)
Potassium
179mg
(4%)
Fiber
2g
(8%)
Vitamin C
6.8mg
(8%)
Calcium
13mg
(1%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 6small
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Calories | 273kcal | 14% |
| Carbohydrates | 60g | 20% |
| Protein | 5g | 10% |
| Sodium | 393mg | 16% |
| Potassium | 179mg | 4% |
| Fiber | 2g | 8% |
| Vitamin C | 6.8mg | 8% |
| Calcium | 13mg | 1% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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