Sesame Broccoli
User Reviews
4.5
Sesame Broccoli
Description
The broccoli is trimmed into small florets and peeled stems cut into pieces for even cooking. It is blanched in salted boiling water for a short 1 to 2 minutes to soften slightly while maintaining a pleasant bite. Immediate chilling in cold water stops cooking and keeps the vibrant color.
The broccoli is then mixed with freshly roasted and crushed sesame seeds, which provide a nutty aroma, and sesame oil for richness. Minced garlic adds pungent freshness balanced by salt to taste. The combination creates a simple but layered side dish.
This preparation is suitable to serve as an accompaniment to a variety of meals, especially those of Asian influence or where a fragrant vegetable side is desired. The roasted sesame seeds bring a distinctive texture contrast.
Roasting the sesame seeds in a pan over medium-low heat until fragrant and lightly browned before crushing concentrates their flavor and is key to the dish's character.
Ingredients
- 1 pound broccoli
- 1 teaspoon salt for blanching
- 1 tablespoon sesame seeds roasted and crushed
- 1 tablespoon sesame oil
- 1/2 teaspoon garlic minced
- salt about 1/2 teaspoon, to taste
Instructions
- Cut the broccoli head from the stem. Cut the head into small florets. Peel the stems and cut into small pieces.
- Bring a large pot of water to a boil. Add a teaspoon of salt and broccoli, and cook for 1 to 2 minutes, or until it reaches the desired tenderness.
- Drain, and immediately shock in cold water to stop cooking. Drain well.
- Combine the broccoli with the remaining ingredients, and toss well to evenly distribute the seasoning.
Notes
- Roast sesame seeds over medium-low heat for 4–5 minutes, stirring occasionally until fragrant and golden.
- Crush roasted sesame seeds lightly using a blender or grinder, pulsing a few times without pulverizing fully.
User Reviews
Overall Rating
4.5
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