Sesame Crackers
User Reviews
5.0
6 reviews
Excellent
Sesame Crackers
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You won't believe how crispy my sesame crackers are! This easy cracker recipe requires only 5 minutes of prep. It is amazing for snacking with dips or as part of a sharing platter or cheese board. Only 0.9g net carbs per cracker!
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Ingredients
- 1 ¼ cups white sesame seeds 145g
- ¼ cup black sesame seeds 35g
- 3 tablespoon flax meal 21g
- 2 teaspoon olive oil 9g
- ½ cup water 120ml
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat the oven to 150C / 300F (electric).
- Combine all ingredients in a bowl. Mix well and leave to rest for 20 minutes so the mixture can thicken.
- Place parchment paper into a baking tray and flatten the mixture with a spatula. This will give you neat edges. My mix covered a 13 x 9-inch baking tray.
- Carefully pre-cut into squares using a pizza cutter or a knife. Don't miss this step or the crackers will break if you try and cut them later.
- Bake for 45 - 50 minutes or until all water has evaporated and the crackers are lightly browned and crisp. The oven time will depend on how thick or thin you have rolled out the dough. Thicker crackers may need 5 - 10 minutes more.
- Let the crackers cool completely before separating and storing (or eating) them.
Notes
- 9g net carbs per cracker. Makes 24 crackers.
- 3 crackers are a filling snack, which means this recipe makes 7 servings.
- Option to add herbs and spices to flavor - think garlic powder, onion powder, paprika, cumin, turmeric, nutritional yeast, Italian herbs.
- Option to add herbs and spices to flavor - think garlic powder, onion powder, paprika, cumin, turmeric, nutritional yeast, Italian herbs.
Nutrition Information
Show Details
Calories
46kcal
(2%)
Total Carbohydrates
1.9g
Protein
1.4g
(3%)
Fat
4g
(6%)
Saturated Fat
0.6g
(3%)
Sodium
25mg
(1%)
Potassium
40mg
(1%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 24crackers
Amount Per Serving
Calories 46 kcal
% Daily Value*
| Calories | 46kcal | 2% |
| Total Carbohydrates | 1.9g | 1% |
| Protein | 1.4g | 3% |
| Fat | 4g | 6% |
| Saturated Fat | 0.6g | 3% |
| Sodium | 25mg | 1% |
| Potassium | 40mg | 1% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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