Sesame Salmon
User Reviews
4.7
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
12 mins
-
Total Time
22 mins
-
Servings
2 people
-
Calories
415 kcal
-
Course
Main Course
-
Cuisine
American
Sesame Salmon
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Sesame Salmon - juicy salmon marinated with soy sauce, Thai sweet chili sauce, honey, vinegar and coated with sesame. Healthy dinner for the family.
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Ingredients
- 1 lb (500g) salmon
- 1 tablespoon soy sauce
- 1 tablespoon Thai sweet chili sauce
- 1 teaspoon apple cider vinegar
- 1/2 tablespoon honey
- 1/2 tablespoon sesame oil
- 1 tablespoon white sesame seeds toasted
- 1 tablespoon black sesame seeds toasted
Instructions
- Preheat the oven to 400°F (207°C).
- Mix together the soy sauce, Thai sweet chili sauce, apple cider vinegar, honey, and sesame oil. Marinate the salmon in the mixture for 10-15 minutes, or until the oven is heated.
- Transfer the salmon to a baking pan lined with parchment paper and coat the top with sesame seeds. Bake for 12-15 minutes and serve immediately.
Nutrition Information
Show Details
Serving
2people
Calories
415kcal
(21%)
Carbohydrates
10g
(3%)
Protein
47g
(94%)
Fat
20g
(31%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
7g
(35%)
Cholesterol
125mg
(42%)
Sodium
688mg
(29%)
Potassium
1154mg
(25%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
91IU
(2%)
Vitamin C
0.03mg
(0%)
Calcium
69mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 415 kcal
% Daily Value*
| Serving | 2people | |
| Calories | 415kcal | 21% |
| Carbohydrates | 10g | 3% |
| Protein | 47g | 94% |
| Fat | 20g | 31% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 125mg | 42% |
| Sodium | 688mg | 29% |
| Potassium | 1154mg | 25% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 91IU | 2% |
| Vitamin C | 0.03mg | 0% |
| Calcium | 69mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
12 reviews
Excellent
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