Seven Layer Salad

User Reviews

4.8

261 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    4 hrs

  • Total Time

    4 hrs 15 mins

  • Servings

    8

  • Calories

    459 kcal

  • Course

    Side Dish

  • Cuisine

    American

Seven Layer Salad

Seven Layer Salad arranges crisp lettuce, hard-boiled eggs, cooked bacon, cherry tomatoes, red onions, peas, and shredded cheddar cheese in distinct horizontal layers, topped with a creamy mayonnaise-sour cream dressing. The texture ranges from crunchy fresh vegetables to soft eggs and creamy dressing, offering a visually appealing layered presentation.

Description

Seven Layer Salad begins with a base of finely chopped, well-drained lettuce in a tall clear bowl for layered display. Hard-boiled eggs are sliced and layered next, followed by cooked bacon pieces. Cherry tomato halves and finely diced red onions add sweetness and sharpness, then a layer of thawed peas, and finally, a substantial layer of shredded cheddar cheese with some reserved for garnish on top.

The dressing combines mayonnaise, sour cream, sugar, salt, and pepper whisked into a creamy topping spread evenly over the cheese. This salad combines a variety of textures including the crispness of lettuce, the softness of eggs, and the chewiness of bacon, enhanced by the flavorful dressing.

This layered presentation works well as a side dish for potlucks or barbecues, allowing guests to enjoy the individual flavors in each bite or mixed together.

Notes recommend serving with a long-handled spoon to get all layers in each serving and consuming within two days for freshness. Ingredient quantities may be adjusted for different bowl sizes, and substitutions like celery, cucumbers, or bell peppers can be used to vary the vegetables.

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Ingredients

Servings

Layers

  • 1/2 lettuce 6-8 cups, chopped, head
  • 6 egg hard boiled
  • 8 lices Bacon cooked
  • 1 1/2 cups cherry tomato
  • 1/2 cup red onion
  • 1 cup peas thawed, frozen
  • 2 cups cheddar cheese shredded, aged

Dressing

  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1 tablespoon sugar
  • salt to taste
  • black pepper to taste

Garnishes (optional)

  • 2 lices Bacon cooked
  • 4 green onions chopped
  • 1/4 cup cheddar cheese shredded

Instructions

  1. Wash, dry and chop all the vegetables. Make sure the lettuce is very dry so use a salad spinner or pat it dry with paper towels. Peel and slice the hard boiled eggs and roughly dice the bacon. Cut the cherry tomatoes in half and finely dice the red onion.
  2. Use a large glass bowl with straight sides, like a trifle dish, for this salad for the best presentation. Fill the bottom of the bowl with the lettuce.
  3. Add the eggs to the bowl, pressing some against the glass to add visual interest.
  4. Put the bacon on top of the egg layer. Reserve some bacon for garnishing the salad if desired.
  5. Add the cherry tomatoes next. Push some of the tomatoes against the sides of the glass if desired. Keep the cherry tomatoes skin side down so they don't drip juice onto the lettuce.
  6. Add a layer of red onion.
  7. Place the peas on top of the onions.
  8. Cover the peas with a thick layer of cheese. Reserve some cheese for garnishing the salad if desired.
  9. In a medium bowl whisk the mayonnaise, sour cream and sugar until smooth. Spread this dressing over the top of the salad, going all the way to the edges of the bowl.
  10. Cover tightly with plastic wrap and refrigerate for 4 hours to overnight before serving.
  11. When you are ready to serve garnish the salad with more bacon, cheese and green onions.

Notes

  • Serve this salad with a long-handled spoon to include all layers in each bite.
  • Best eaten within 24 hours after first serving; keeps up to 2 days before serving.
  • Adjust ingredient amounts based on your bowl size for balanced layering.
  • Substitute or add vegetables such as celery, grated carrots, cucumber, bell pepper, avocado, or artichokes for variety; avoid delicate vegetables mixing with dressing to maintain freshness.

Nutrition Information

Show Details
Serving 1g Calories 459kcal (23%) Carbohydrates 9g (3%) Protein 18g (36%) Fat 39g (60%) Saturated Fat 14g (70%) Polyunsaturated Fat 9g (53%) Monounsaturated Fat 12g (60%) Trans Fat 0.1g (5%) Cholesterol 204mg (68%) Sodium 536mg (22%) Potassium 308mg (7%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 1295IU (26%) Vitamin C 16mg (18%) Calcium 278mg (28%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 459 kcal

% Daily Value*

Serving 1g
Calories 459kcal 23%
Carbohydrates 9g 3%
Protein 18g 36%
Fat 39g 60%
Saturated Fat 14g 70%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 12g 60%
Trans Fat 0.1g 5%
Cholesterol 204mg 68%
Sodium 536mg 22%
Potassium 308mg 7%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 1295IU 26%
Vitamin C 16mg 18%
Calcium 278mg 28%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

261 reviews
Excellent

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