Shakshuka Recipe (Easy & Traditional)

User Reviews

4.9

1,383 reviews
Excellent

Shakshuka Recipe (Easy & Traditional)

Shakshuka is a savory poached egg dish in a spiced tomato, onion, and red bell pepper sauce. The sauce is flavored with garlic, paprika, cumin, and a touch of chili powder, simmered until thick. Eggs are cracked into wells in the sauce and gently cooked until softly set. Fresh cilantro and parsley finish the dish with herbal brightness.

Description

Shakshuka Recipe (Easy & Traditional) is prepared by sautéing diced onion and red bell pepper in olive oil until softened. Garlic and warm spices like paprika, cumin, and chili powder are added for depth. A can of whole peeled tomatoes is crushed into the pan and simmered to develop a rich, fragrant sauce seasoned with salt and pepper.

Instead of frying or boiling eggs separately, eggs are cracked directly into wells made in the simmering tomato sauce and cooked gently until the whites have set and yolks remain tender. The dish is garnished with chopped fresh cilantro and parsley, which add a fresh, herbaceous contrast to the spiced tomato base.

Traditionally served with pita or crusty bread, shakshuka balances spicy, savory, and tangy flavors with the creamy texture of softly cooked eggs. While many cooks use cast iron, this recipe recommends stainless steel to avoid any metallic taste or damage from the acidic tomatoes. Optional toppings like crumbled feta or goat cheese can enrich the dish further, and slices of avocado add creaminess when serving.

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Ingredients

Servings
  • 2 tablespoons olive oil
  • 1 onion diced, medium
  • 1 red bell pepper seeded and diced
  • 4 garlic finely chopped, cloves
  • 2 teaspoon paprika
  • 1 teaspoon cumin
  • ¼ teaspoon chili powder
  • 1 (28-ounce can) whole peeled tomatoes
  • 6 egg large
  • salt to taste
  • black pepper to taste
  • 1 cilantro chopped, small bunch; fresh
  • 1 parsley chopped, small bunch, fresh

Instructions

  1. Heat olive oil in a large sauté pan on medium heat. Add the chopped bell pepper and onion and cook for 5 minutes or until the onion becomes translucent.
  2. Add garlic and spices and cook an additional minute.
  3. Pour the can of tomatoes and juice into the pan and break down the tomatoes using a large spoon. Season with salt and pepper and bring the sauce to a simmer.
  4. Use your large spoon to make small wells in the sauce and crack the eggs into each well. Cook the eggs for 5 to 8 minutes, or until the eggs are done to your liking. You can also cover the pan with a lid to expedite the eggs cooking.
  5. Garnish with chopped cilantro and parsley before serving.
Equipments used:

Notes

  • Consider adding crumbled feta or goat cheese topping if dairy is acceptable for extra creaminess.
  • Serve with pita bread or avocado slices for a more complete meal.
  • Use a stainless steel pan instead of cast iron to prevent metallic flavors and protect pan seasoning from the acidic tomato sauce.

Nutrition Information

Show Details
Calories 146kcal (7%) Carbohydrates 10g (3%) Protein 7g (14%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Trans Fat 1g (50%) Cholesterol 164mg (55%) Sodium 256mg (11%) Potassium 409mg (9%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 1371IU (27%) Vitamin C 40mg (44%) Calcium 80mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 146 kcal

% Daily Value*

Calories 146kcal 7%
Carbohydrates 10g 3%
Protein 7g 14%
Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 164mg 55%
Sodium 256mg 11%
Potassium 409mg 9%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 1371IU 27%
Vitamin C 40mg 44%
Calcium 80mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.9

1,383 reviews
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