Shaved Brussels Sprout Salad
User Reviews
4.8
20 reviews
Excellent
Shaved Brussels Sprout Salad
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This delicious Shaved Brussels Sprout Salad made with juicy pears, pomegranates, pepitas, and goat cheese is the perfect fall side dish.
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Ingredients
- 3 tablespoons extra virgin olive oil
- 1 tablespoon shallot minced
- 2 teaspoons Dijon mustard
- 3 tablespoons apple cider vinegar
- 4 cups Brussels sprouts 12 oz total, thinly shredded
- 1/4 teaspoon kosher salt to taste
- 1/4 teaspoon black pepper to taste
- 1 large pear cored and diced, ripe, red
- 3/4 cup pomegranate seeds
- 1/4 cup Pepitas (toasted)
- 1/4 cup goat cheese or feta, crumbled
Instructions
- For the dressing, whisk olive oil, Dijon, shallots and vinegar with a pinch of salt and black pepper.
- Pour the dressing over the shaved Brussels sprouts in a large mixing bowl and season with 1/4 teaspoon salt and black pepper, to taste.
- Toss well then transfer to a large salad bowl and top with pears, pomegranate, pepitas and cheese.
Notes
- *see notes above on how to shave brussels sprouts
Nutrition Information
Show Details
Serving
1cup
Calories
154kcal
(8%)
Carbohydrates
15.5g
(5%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
5.5mg
(2%)
Sodium
240mg
(10%)
Fiber
4.5g
(18%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 154kcal | 8% |
| Carbohydrates | 15.5g | 5% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 5.5mg | 2% |
| Sodium | 240mg | 10% |
| Fiber | 4.5g | 18% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
20 reviews
Excellent
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