Shaved Brussels Sprouts Salad

Name: Shaved Brussels Sprouts Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 6 serving
Ingredients: 2 Tbsp honey; 2 Tbsp Dijon mustard; 2 Tbsp apple cider vinegar; 2 Tbsp olive oil; 10 oz Brussels sprouts; 1 Tbsp olive oil; 1 pear; 1/3 cup dried cranberries; 1/4 red onion; 2 oz. goat cheese; salt; black pepper

User Reviews

5

8 reviews

Excellent

Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Servings
6
Calories
185 kcal
Course
Side Dish
Cuisine
American

Shaved Brussels Sprouts Salad

Heidi Hunt

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This Shaved Brussel Sprout Salad with Dijon Vinaigrette is quite literally the perfect fall side dish and my new favorite salad! Warm Brussel sprouts, sweet pears, tart cranberries, and creamy goat cheese paired with a tangy and sweet honey dijon dressing delivers the MOST perfect combo!

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Ingredients

Servings

Honey Dijon Dressing:

2 Tbsp honey 42g
2 Tbsp Dijon mustard 30g
2 Tbsp apple cider vinegar 30g
2 Tbsp olive oil 30g

Salad

10 oz Brussels sprouts shredded
1 Tbsp olive oil 15g
1 pear thinly sliced or diced, medium, 182g
1/3 cup dried cranberries I used reduced sugar, 40g
1/4 red onion thinly sliced, medium, 60g
2 oz. goat cheese 56g
salt to taste
black pepper to taste

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Instructions

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To a small bowl, add all the Honey Dijon dressing ingredients and whisk to combine. Set aside.
Coat a large skillet with olive oil and set to medium heat. Add the shredded Brussels sprouts and sauté for 5-6 minutes, or until they have begun to soften but are still bright in color and not completely wilted.
Remove from the heat and season with salt and pepper to taste. Add the pear slices, cranberries and red onion to the Brussels sprouts.
Drizzle some of the dressing over the salad and toss to combine. Add more dressing to taste. Transfer to a bowl for serving.
*I bought the already shredded brussels sprouts at the grocery store to save time, but you can most definitely shred your own brussels sprouts too.

Equipments used:

Notes

To make dairy-free: use plant-based cheese (or omit).
To make vegan: sub pure maple syrup for honey and omit cheese (or use plant-based).

Nutrition Information

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Serving 1/6 of salad (117g) Calories 185kcal (9%) Carbohydrates 22.1g (7%) Protein 3.2g (6%) Fat 9.3g (14%) Saturated Fat 2.2g (11%) Fiber 5g (20%) Sugar 12.6g (25%)