Sheet Pan Asian Chicken and Vegetables

Name: Sheet Pan Asian Chicken and Vegetables
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast; 1 medium red bell pepper; 1 medium yellow bell pepper; 2 cups sugar snap peas; 1 ½ cup broccoli; 1 TBS brown sugar; ½ cup low sodium soy sauce; 3 cloves garlic; ½ teaspoon Sriracha; 1 teaspoon fresh ginger; green onions

User Reviews

5.0

27 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
4 servings
Calories
221 kcal
Course
Main Course
Cuisine
Asian

Sheet Pan Asian Chicken and Vegetables

Iris Warren

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Sheet Pan Asian Chicken and Vegetables only uses one pan and makes a delicious and healthy meal. Great for meal prep and healthy eating! Only 221 calories!

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Ingredients

Servings

1 lb boneless skinless chicken breast, cut into bite sized pieces
1 medium red bell pepper, seeded and chopped
1 medium yellow bell pepper, seeded and chopped
2 cups sugar snap peas
1 ½ cup broccoli, chopped
1 TBS brown sugar
½ cup low sodium soy sauce
3 cloves garlic, minced
½ teaspoon Sriracha, or more to taste
1 teaspoon fresh ginger, minced (about 1 inch)
green onions, for garnish

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Notes

This recipe makes four servings and each servings contains 221 calories, 3 grams of fat, 22 grams carbohydrates, 5 grams of fiber, and 27 grams of protein.
Weight watchers: 6 smart points.