Sheet Pan Chicken & Potatoes
User Reviews
3.7
32 reviews
Good
-
Prep Time
10 mins
-
Cook Time
25 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
606 kcal
-
Course
Main Course
-
Cuisine
American
Sheet Pan Chicken & Potatoes
Report
We love an easy sheet pan dinner and this garlic butter chicken and potatoes is a favorite! Minimal prep, easy clean up, and the chicken and potatoes are perfectly seasoned, very tender, and ready in about 30 minutes.
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Ingredients
- 4 chicken breast about 5-6 ounces each, boneless, skinless
- 1 ½ pounds yellow potatoes baby
- ½ cup butter melted
- 4 cloves garlic minced
- 1 tablespoon parsley dried
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1 teaspoon black pepper cracked
Instructions
- Preheat oven to 400 degrees. Spritz a rimmed half sheet pan with non-stick spray.
- Arrange the chicken in the center of the pan in a single layer.
- Cut the potatoes into quarters and arrange around the chicken.
- Whisk together the remaining ingredients in a small bowl. Drizzle over the chicken and potatoes.
- Bake for 25-30 minutes, stirring the potatoes gently halfway through cooking, until chicken reaches an internal temperature of 165 degrees.
- Serve immediately.
Equipments used:
Notes
- We like small yellow potatoes in this recipe, but you can use any variety you like so long as you chop them small enough to cook through with the chicken.
- We don't peel the potatoes, but you can if you like.
- To add a little spice to this dish, mix in 1/2 teaspoon of red pepper flakes with the garlic butter.
Nutrition Information
Show Details
Calories
606kcal
(30%)
Carbohydrates
33g
(11%)
Protein
52g
(104%)
Fat
29g
(45%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
8g
(40%)
Trans Fat
1g
(50%)
Cholesterol
206mg
(69%)
Sodium
1040mg
(43%)
Potassium
1616mg
(34%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
801IU
(16%)
Vitamin C
38mg
(42%)
Calcium
65mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 606 kcal
% Daily Value*
| Calories | 606kcal | 30% |
| Carbohydrates | 33g | 11% |
| Protein | 52g | 104% |
| Fat | 29g | 45% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 206mg | 69% |
| Sodium | 1040mg | 43% |
| Potassium | 1616mg | 34% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 801IU | 16% |
| Vitamin C | 38mg | 42% |
| Calcium | 65mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.7
32 reviews
Good
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