Sheet Pan Eggs

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  • Prep Time

    15 mins

  • Cook Time

    25 mins

  • Total Time

    40 mins

  • Servings

    20

  • Calories

    84 kcal

  • Course

    Breakfast

  • Cuisine

    American

Sheet Pan Eggs

Light and fluffy these sheet pan eggs make breakfast that much easier! Cooked in bulk and with minimal time in the kitchen, these scrambled eggs are cheesy, lightly seasoned, and a healthy breakfast in the morning.

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Ingredients

Servings
  • 18 egg large
  • ¼ cup milk
  • 2 teaspoons oregano dried
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 cup cheddar cheese freshly shredded
  • ¾ cup mushroom sliced
  • ½ cup red bell pepper diced
  • cup green onion sliced

Instructions

  1. Preheat and prep: Preheat your oven to 375°F (190°C). Line the baking sheet with parchment paper.
  2. Whisk the eggs: In a large bowl, whisk together the eggs, milk, oregano, garlic powder, salt, and black pepper until well combined. Stir in the shredded cheddar cheese.
  3. Add the veggies: Pour the egg mixture evenly into the prepared sheet pan. Top the egg mixture with the chopped mushrooms, diced red bell pepper, and minced green onion.
  4. Bake: Bake for 20-25 minutes or until the eggs are fully set. Slice and serve warm.

Notes

  • If the thought of whisking so many eggs is draining, know that you can pop them into the blender and whip them up that way before mixing them with the cheese. Just make sure not to over blend.
  • Make sure you line the baking sheet with parchment paper or foil so that your egg bake doesn’t stick and rip when serving. I find it best to line the baking sheet with foil and then line it with the parchment paper.
  • The cooking time will vary depending on the size of your cooking sheet.
  • If you’re adding extra toppings stick to small amounts. More toppings can release more liquid and change the texture of the eggs.

Nutrition Information

Show Details
Calories 84kcal (4%) Carbohydrates 1g (0%) Protein 7g (14%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Trans Fat 0.01g (1%) Cholesterol 153mg (51%) Sodium 153mg (6%) Potassium 90mg (2%) Fiber 0.2g (1%) Sugar 1g (2%) Vitamin A 412IU (8%) Vitamin C 5mg (6%) Calcium 71mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 20Serving

Amount Per Serving

Calories 84 kcal

% Daily Value*

Calories 84kcal 4%
Carbohydrates 1g 0%
Protein 7g 14%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 153mg 51%
Sodium 153mg 6%
Potassium 90mg 2%
Fiber 0.2g 1%
Sugar 1g 2%
Vitamin A 412IU 8%
Vitamin C 5mg 6%
Calcium 71mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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