Sheet Pan Lemon Salmon
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
4 servings
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Calories
370 kcal
-
Course
Main Course
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Cuisine
American
Sheet Pan Lemon Salmon
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This sheet pan lemon salmon is the perfect quick and easy weeknight meal. It combines delicious salmon cooked up with asparagus, brushed with a garlic lemon butter sauce, and seasoned with fresh thyme. This recipe is light, bright, and delicious!
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Ingredients
- 2 salmon filet about 6 ounces each, center cut
- 3/4 pound asparagus with the ends trimmed
- 2 tablespoons olive oil
- 2 tablespoons butter melted
- 1 lemon juiced
- 2 cloves garlic minced
- 1 teaspoon thyme freshly minced
- 3-4 lices lemon fresh
Instructions
- Preheat the oven to 400 degrees F and line a large baking sheet with foil or parchment paper. This will help keep the salmon from sticking and make for easy cleanup.
- Place the salmon on one side of the baking sheet and the asparagus on the other.
- In a small bowl, whisk together the olive oil, melted butter, lemon juice, minced garlic, and minced thyme.
- Brush the salmon and asparagus with the butter mixture and sprinkle them lightly with kosher salt and pepper.
- Roast for 10 minutes, then turn the asparagus and roast for an additional 5 minutes.
- Broil the salmon on high heat for 2-3 minutes or until the top is golden brown and crisp.
- Remove from the oven and serve over rice. Spoon over the additional sauce and garnish with freshly chopped parsley.
- Store any leftovers in an airtight container in the fridge for up to two days.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
370kcal
(19%)
Carbohydrates
6g
(2%)
Protein
27g
(54%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
17g
(100%)
Cholesterol
87mg
(29%)
Sodium
127mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 370 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 370kcal | 19% |
| Carbohydrates | 6g | 2% |
| Protein | 27g | 54% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 17g | 100% |
| Cholesterol | 87mg | 29% |
| Sodium | 127mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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