Sheet Pan Maple-Mustard Roasted Chicken
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Unrated
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Prep Time
10 mins
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Cook Time
35 mins
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Total Time
40 mins
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Servings
4
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Course
Main Course
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Cuisine
American
Sheet Pan Maple-Mustard Roasted Chicken
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 2 tbsp Dijon mustard grainy
- 2 tbsp pure maple syrup
- Leaves thyme from 1 sprig, fresh
- 5 chicken drumstick
- salt to taste, sea salt and freshly cracked
- black pepper to taste, sea salt and freshly cracked
- 2 cups baby potato
- 2 cups butternut squash peeled & diced
- 1 shallot peeled and chopped, large
- 1-2 tbsp olive oil to taste, divided
- 2 cups green beans trimmed
Instructions
- Place a large baking sheet into the oven, and preheat the oven to 425 degrees. Make sure to leave the pan in the oven while it preheats!
- In a small mixing bowl, add mustard, pure maple syrup, thyme leaves, sea salt, and freshly cracked pepper, to taste. Whisk well to combine.
- Place the butternut squash, baby potatoes, and shallots in a mixing bowl; drizzle with some olive oil and season with sea salt and freshly cracked pepper, to taste. Toss to coat evenly.
- Season the chicken thighs well with sea salt and freshly cracked pepper, to taste. Spoon a little bit of maple mustard sauce over each piece of chicken then brush the sauce to coat each piece. Reserve the remaining for later.
- Carefully remove the pan from the oven (remember, it's very HOT), and add chicken thighs, skin side down, to the pan.
- Spread the baby potatoes, butternut squash, and shallots in an even layer around the chicken thighs, careful not to overcrowd the pan, or they won't roast well.
- Place the hot baking sheet into the hot oven and bake for 18-20 minutes.
- Meanwhile, place the green beans in the same bowl that you used for the other veggies.
- Drizzle with some olive oil then season well with sea salt, freshly cracked pepper, to taste. Toss to coat evenly.
- After 18-20 minutes, flip the chicken over then add the green beans to the baking sheet.
- Return to oven for another 10-15 minutes, until chicken is cooked through and at an internal temperature of 165 degrees.
- Remove from the oven and brush chicken with reserved maple mustard sauce.
- Serve with the roasted veggies. Enjoy.
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