Sheet Pan Oven Roasted Vegetables
User Reviews
5
Sheet Pan Oven Roasted Vegetables
Description
This recipe combines peeled, cubed butternut squash, cauliflower florets, halved Brussels sprouts, and halved baby purple potatoes, all tossed in a mixture of olive oil, whole-grain Dijon mustard, apple cider vinegar, and dried herbs such as thyme, rosemary, and basil, seasoned with salt and pepper. The vegetables are spread in a single layer and roasted at a high temperature to encourage even cooking and caramelization.
The roasting process softens the vegetables while creating browned edges that add depth to the flavor and texture. The Dijon mustard and apple cider vinegar blend brings a subtle tang and complexity to the coating, balancing the natural sweetness of the squash and the earthiness of the other vegetables.
Garnishing with fresh minced parsley provides a bright finish. These roasted vegetables can serve as a side dish alongside meats, poultry, or as part of a vegetarian meal, offering a colorful and satisfying accompaniment.
Ingredients
- 3 Tbsp olive oil
- 2 Tbsp Dijon mustard whole-grain
- 3 tsp apple cider vinegar
- 1 tsp thyme dried
- 3/4 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp rosemary dried
- 1/4 tsp basil dried
- 1 lb. butternut squash peeled and cubed
- 1 lb. cauliflower florets
- 1 lb. Brussels sprouts halved
- 8 oz Baby Purple potatoes halved or quartered, or Yukon potatoes
- parsley minced, fresh, for garnish
Instructions
- Preheat oven to 450 F degrees. Line a large baking sheet with parchment paper sprayed lightly with cooking spray. Set aside.
- In a large mixing bowl, combine olive oil, mustard, vinegar, thyme, salt, pepper, rosemary and basil, and whisk. Add chopped squash, cauliflower, brussels and potatoes, stirring to coat.
- Spread vegetable mixture in a single layer on prepared baking sheet. Bake for 20 minutes, stir gently, then bake another 15 minutes.
- Serve garnished with minced parsley if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10servings
Amount Per Serving
Calories 104 kcal
% Daily Value*
| Calories | 104kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Sodium | 237mg | 10% |
| Potassium | 569mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 5165IU | 103% |
| Vitamin C | 72.5mg | 81% |
| Calcium | 61mg | 6% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
