Sheet Pan Quesadilla
User Reviews
5
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
45 mins
-
Total Time
55 mins
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Servings
6 servings
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Calories
330 kcal
-
Course
Main Course
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Cuisine
American
Sheet Pan Quesadilla
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This sheet pan chicken quesadilla recipe is a great choice for lunch, dinner or for parties too!
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Ingredients
For the quesadillas:
- 2 cups chicken cooked and shredded
- 1 can corn drained and rinsed, yellow
- 1 can black beans drained and rinsed
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin ground
- 8 flour tortillas (about 8 inches)
- 1 1/2 cups cheddar cheese or Mexican cheese blend, shredded
Toppings:
- salsa
- sour cream
- guacamole
- cilantro
Instructions
- Preheat the oven to 425 degrees Fahrenheit and lightly grease a quarter sheet pan.
- In a medium-sized bowl, combine the shredded chicken, corn, black beans, chili powder and cumin.
- Line the sheet pan with the tortillas so that half of them hang off the sides.
- Spread out the chicken mixture evenly onto the tortillas and top with grated cheese.
- Fold the overhanging tortillas back towards the center and then place a few tortillas on top to cover the filling. Place another sheet pan on top to keep them in place.
- Bake for 20 minutes then remove the top sheet pan and bake the quesadillas uncovered for an additional 10 to 15 minutes.
- Remove from the oven and cut into squares or triangles. Serve warm and top with toppings of your choice.
Notes
- Nutritional information does not include toppings.
- SUBSTITUTIONS
- You can substitute the fillings for anything else you have on hand. Cooked ground beef, bacon, sautéed veggies and mushrooms are great choices.
- If you want the quesadillas cheesier, you can add an additional 1/2 cup of cheese.
- STORAGE
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition Information
Show Details
Calories
330kcal
(17%)
Carbohydrates
31g
(10%)
Protein
17g
(34%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
43mg
(14%)
Sodium
466mg
(19%)
Potassium
278mg
(6%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
362IU
(7%)
Vitamin C
1mg
(1%)
Calcium
261mg
(26%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 330 kcal
% Daily Value*
| Calories | 330kcal | 17% |
| Carbohydrates | 31g | 10% |
| Protein | 17g | 34% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 43mg | 14% |
| Sodium | 466mg | 19% |
| Potassium | 278mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 362IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 261mg | 26% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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