Honey Garlic Salmon and Veggies Sheet Pan Dinner

Name: Honey Garlic Salmon and Veggies Sheet Pan Dinner
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 serving
Ingredients: 2 tablespoon honey; 3 cloves garlic; ¼ cup lemon juice; ¼ cup fresh dill; ½ teaspoon salt; ½ teaspoon pepper; 2 pound Salmon fillet; 2 medium zucchini; 12 cocktail tomatoes; 1 tablespoon olive oil; 1 lemon

User Reviews

4.6

69 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings
4
Calories
427 kcal
Course
Main Course, Lunch, Dinner
Cuisine
American

Honey Garlic Salmon and Veggies Sheet Pan Dinner

Joseph Powell

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This Honey Garlic Salmon and Veggies Sheet Pan Dinner is about as easy as it gets to get dinner on the table in 30 minutes and the cleanup is a cinch!

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Ingredients

Servings

2 tablespoon honey
3 cloves garlic minced
¼ cup lemon juice freshly squeezed
¼ cup fresh dill chopped
½ teaspoon salt or to taste
½ teaspoon pepper or to taste
2 pound Salmon fillet
2 medium zucchini sliced
12 cocktail tomatoes
1 tablespoon olive oil
1 lemon cut into slices, optional

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Instructions

Preheat oven to 400℉. Spray a large baking sheet with cooking spray and set aside.
In a small bowl whisk together the honey, garlic, lemon juice, dill, and half the salt and pepper. Pour over the salmon and spread on both sides. Place the salmon in the middle of the baking sheet. Place some lemon slices over the salmon, if preferred.
Season the zucchini and tomatoes with the remaining salt and pepper, then drizzle the olive oil over them and place in the sheet pan around the salmon.
Place the sheet pan in the oven and bake for 15 minutes. Turn the broiler on and broil for another 3 to 5 minutes or just until the top browns a bit. Make sure you watch it often as it could burn quickly.
Serve immediately.

Equipments used:

Notes

If you don't like zucchini, you can use any type of vegetables that you like. For example, broccoli, cauliflower, Brussels sprouts, potatoes, etc.
Salmon can be stored for up to 3 days stored in an airtight container in the fridge. You can freeze cooked salmon for 2 – 3 months to ensure freshness. Allow it to thaw completely in the fridge before bringing back up to temperature in the oven.

Nutrition Information

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Serving 1serving Calories 427kcal (21%) Carbohydrates 18g (6%) Protein 47g (94%) Fat 18g (28%) Saturated Fat 3g (15%) Polyunsaturated Fat 6g Monounsaturated Fat 7g Cholesterol 125mg (42%) Sodium 407mg (17%) Potassium 1571mg (45%) Fiber 2g (8%) Sugar 13g (26%) Vitamin A 771IU (15%) Vitamin C 53mg (59%) Calcium 69mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 427 kcal

% Daily Value*

Serving	1serving
Calories	427kcal	21%
Carbohydrates	18g	6%
Protein	47g	94%
Fat	18g	28%
Saturated Fat	3g	15%
Polyunsaturated Fat	6g	35%
Monounsaturated Fat	7g	35%
Cholesterol	125mg	42%
Sodium	407mg	17%
Potassium	1571mg	33%
Fiber	2g	8%
Sugar	13g	26%
Vitamin A	771IU	15%
Vitamin C	53mg	59%
Calcium	69mg	7%
Iron	3mg	17%