Sheet Pan Shrimp Boil
User Reviews
5
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Prep Time
10 mins
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Cook Time
30 mins
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Total Time
40 mins
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Servings
4 people
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Calories
771 kcal
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Course
Main Course
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Cuisine
American
Sheet Pan Shrimp Boil
Description
Sheet Pan Shrimp Boil uses red and yellow baby potatoes parboiled with salt to start, ensuring tenderness. Corn on the cob cooks briefly in the boiling water before all these ingredients join a baking sheet with quartered onion, shrimp, and smoked sausage. A butter mixture with minced garlic, parsley, and Old Bay seasoning coats everything, infusing the dish with classic seafood boil flavors. Baking at 400°F allows the shrimp to turn pink and sausage to heat through while the corn softens further.
The combination results in a hearty, textured dish balancing starchy potatoes, sweet corn, juicy shrimp, and smoky sausage. This sheet pan method reduces the fuss compared to a traditional boil, as it combines parboiling with oven roasting. Finished with fresh parsley and lemon wedges, it provides a bright contrast that complements the seasoned seafood.
Serving immediately is best, letting the shrimp stay juicy and the flavors remain fresh. The one-pan approach simplifies cleanup, and the dish makes for a filling dinner or casual gathering option without needing separate pots or pans.
Ingredients
- 1 pound potato or baby potatoes, red
- ½ pound potato or baby potatoes, yellow
- 2 tablespoons salt
- 4 corn on the cob
- ¼ cup butter melted
- 1 tablespoons garlic minced
- 1 tablespoons Old Bay seasoning
- 1 onion quartered
- 1 pound Shrimp peeled, deveined, medium
- 1 pound smoked sausage cut into 1-inch pieces
- 1 lemon wedged
- 2 tablespoons parsley chopped, fresh
Instructions
- Preheat oven to 400°F. Coat a baking sheet with nonstick spray, and set aside.
- Fill a large pot with water, and salt and potatoes. Bring to a boil
- Cook potatoes until just tender and parboiled, about 8-10 minutes. Add corn to the boiling water during the last 3 minutes of cooking time.
- Drain water, set potatoes and corn on the prepared baking sheet.
- In a small bowl, combine butter, garlic, half the parsley and Old Bay Seasoning.
- Add onion, shrimp, and sausage to the corn and potatoes on the baking sheet.
- Stir in butter mixture and gently toss to combine, then spread out to make sure everything is in a single layer.
- Place into oven and bake for 12-15 minutes, or until the shrimp are pink and cooked through, sausage is hot, and corn is tender.
- Serve immediately garnished with remaining parsley and lemon wedges.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 771 kcal
% Daily Value*
| Calories | 771 | 39% |
| Carbohydrates | 50g | 17% |
| Protein | 44g | 88% |
| Fat | 44g | 68% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 396mg | 132% |
| Sodium | 5475mg | 228% |
| Potassium | 1386mg | 29% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 720IU | 14% |
| Vitamin C | 46.6mg | 52% |
| Calcium | 234mg | 23% |
| Iron | 7.4mg | 41% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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