Shichimi Togarashi Recipe (Japanese Seven Spice)

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    3 mins

  • Cook Time

    3 mins

  • Total Time

    8 mins

  • Servings

    6 Ounces

  • Calories

    65 kcal

  • Course

    Condiments

  • Cuisine

    Japanese

Shichimi Togarashi Recipe (Japanese Seven Spice)

This shichimi togarashi recipe is here to redefine culinary arts and break boring-rice hearts. It’s gorgeously complex and upgrades everything from tofu and noodles to veggies and rice.

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Ingredients

Servings
  • 1 tablespoon Szechuan peppercorns or sansho peppercorns
  • 4 teaspoons dried orange peel
  • 2 tablespoons black sesame seeds
  • 2 tablespoons white sesame seeds
  • ¼ cup ichimi togarashi or gochugaru
  • 3 tablespoons aonori or crushed nori
  • 1 ½ teaspoons dried ground ginger
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Instructions

  1. Toast the Szechuan peppercorns in a dry skillet over medium heat for 60-90 seconds, stirring frequently.
  2. Once the Szechuan peppercorns are fragrant, add the dried orange peel and both kinds of sesame seeds to the skillet, and continue to stir for 2-3 minutes until the white sesame seeds start to look lightly toasted.
  3. Add the contents of the pan to a spice grinder, mortar and pestle, or high-speed blender pitcher along with the ichimi togarashi, aonori (or crushed nori sheets), and ginger.
  4. Grind until the mixture is a powder, with little bits of orange rind and some whole sesame seeds visible.
  5. Transfer the mixture to an airtight container and store in a cool, dry place. Use as needed to season dishes.

Notes

  • 🔥 Toasted, Not Smoldering:
  • 🔥
  • Toast your Szechuan peppercorns and spices over moderate heat in a thick skillet, stirring frequently to enhance their flavor without burning.
  • 👯 Grind It Out:
  • 👯
  • Grind spices to a coarse texture—shichimi togarashi shines with visible sesame seeds and orange rind, not a superfine powder.
  • 🌶️ Spice Girls:
  • 🌶️
  • Adjust ichimi togarashi (or gochugaru) to control heat, but add cautiously so it doesn’t overpower the blend’s delicate balance.
  • 🛑 Stop! Cool Before You Store:
  • 🛑
  • Cool the togarashi completely before sealing it in an airtight container to preserve its aromatic and fresh profile.

Nutrition Information

Show Details
Calories 65kcal (3%) Carbohydrates 8g (3%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Sodium 164mg (7%) Potassium 255mg (7%) Fiber 5g (20%) Sugar 1g (2%) Vitamin A 3063IU (61%) Vitamin C 1mg (1%) Calcium 94mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Ounces

Amount Per Serving

Calories 65 kcal

% Daily Value*

Calories 65kcal 3%
Carbohydrates 8g 3%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Sodium 164mg 7%
Potassium 255mg 5%
Fiber 5g 20%
Sugar 1g 2%
Vitamin A 3063IU 61%
Vitamin C 1mg 1%
Calcium 94mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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