Shiitake kebab with soft sweet potato pitas and cashew garlic sauce

Name: Shiitake kebab with soft sweet potato pitas and cashew garlic sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving (2 pita's)
Ingredients: ½ cup sweet potatoes; 1 to 3 tbsp extra virgin olive oil; ¼ cup cashew nuts; ½ cup gf oat flour; ¼ cup water; 1½ cup Shiitake mushrooms; 2 cloves garlic; 3 cloves garlic; 1 tbsp chives; 1 handful iceberg lettuce; 1 tbsp parsley; 1 tsp paprika powder; 1 tsp ground coriander seeds; 1 tsp onion powder; ¼ tsp chili flakes

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
1 serving (2 pita's)
Calories
647 kcal
Course
Snacks, Dinner
Cuisine
Middle Eastern, Turkish

Shiitake kebab with soft sweet potato pitas and cashew garlic sauce

Iris Warren

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Vegan kebab made from shiitake mushrooms. On a soft , foldable glutenfree pita made from sweet potato and oat flour. With garlic cashew sauce and some iceberg lettuce.

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Ingredients

Servings

½ cup sweet potatoes
1 to 3 tbsp extra virgin olive oil
¼ cup cashew nuts
½ cup gf oat flour
¼ cup water
1½ cup Shiitake mushrooms
2 cloves garlic
3 cloves garlic
1 tbsp chives
1 handful iceberg lettuce
1 tbsp parsley
1 tsp paprika powder
1 tsp ground coriander seeds
1 tsp onion powder
¼ tsp chili flakes

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Instructions

Soak the cashew in the water for at least an hour or preferably overnight. This is not calculated in the time needed.
Mix the mashed sweet potatoes with the oat flour. Add half of the paprika, coriander and onion powder. Knead by hand.
Cut the shiitake and bake. Either in olive oil or with just a few drops alsof water for fatfree.
Blend the cashews, the water, the garlic and the green herbs into a smooth sauce. Add extra water if you prefer a thinner sauce.
Let it rest for a bit so the oat flour can absorb the fluids from the sweet potatoes. In the meantime prepare two small pieces of parchment paper with a little bit of flour.
Press the garlic and add. Also add the remaing spices.
Divide the dough into two balls. Form a small flat in your hand. Place it on the parchment paper. By hand widen the pita to at least 5 inches (12 cm) or just a bit bigger.
Bake until golden. Then divide o er the pitas. Add some (cut) lettuce and poor over some sauce. Fold and bon appetit!
Then flip the pita over and place in a hot pan. Take away the parchment paper. Bake for 2 minutes. Then bake on the other side for 1.5 or 2 minutes.

Nutrition Information

Show Details

Calories 647kcal (32%) Carbohydrates 95g (32%) Protein 25g (50%) Fat 23g (35%) Saturated Fat 4g (20%) Polyunsaturated Fat 5g Monounsaturated Fat 10g Sodium 102mg (4%) Potassium 1883mg (54%) Fiber 18g (72%) Sugar 14g (28%) Vitamin A 11042IU (221%) Vitamin C 14mg (16%) Calcium 137mg (14%) Iron 8mg (44%)

Nutrition Facts

Serving: 1serving (2 pita's)

Amount Per Serving

Calories 647 kcal

% Daily Value*

Calories	647kcal	32%
Carbohydrates	95g	32%
Protein	25g	50%
Fat	23g	35%
Saturated Fat	4g	20%
Polyunsaturated Fat	5g	29%
Monounsaturated Fat	10g	50%
Sodium	102mg	4%
Potassium	1883mg	40%
Fiber	18g	72%
Sugar	14g	28%
Vitamin A	11042IU	221%
Vitamin C	14mg	16%
Calcium	137mg	14%
Iron	8mg	44%