Shiitake Mushrooms Recipe
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5.0
3 reviews
Excellent
Shiitake Mushrooms Recipe
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This Shiitake Mushroom recipe is a quick and easy side dish made by sauteeing fresh mushrooms with butter and garlic. Ready in just 15 minutes, it is a great addition to elevate any meal.
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Ingredients
- 3 tablespoons unsalted butter or olive oil for a vegan or dairy-free option
- 1 lb Shiitake mushrooms rinsed and sliced
- 2 cloves garlic peeled and minced
- ½ teaspoon kosher salt more to taste
- ¼ teaspoon ground black pepper
- 1 tablespoon fresh parsley chopped as garnish
Instructions
- Melt butter in a 10 or 12-inch skillet over medium-high heat.
- Add the sliced shiitake mushrooms. Saute, stirring constantly, for 6-7 minutes or until the mushrooms are fully softened and start caramelizing.
- Add the minced garlic and saute for 30 more seconds.
- Sprinkle it with salt and pepper.
- Taste for seasoning and add more if necessary. Transfer onto a plate and garnish with chopped parsley.
Equipments used:
Notes
- I recommend using a large pan that can retain the heat, such as a stainless steel or cast-iron skillet. I also suggest using a large skillet (10-12 inches) so that you'll have enough room to saute mushrooms without overcrowding the skillet.
- : Let the leftovers come to room temperature and then transfer
- them to an airtight container. You can store them in the refrigerator for up to four days.
- Yields: This recipe makes about 2 to 2 1/2 cups (packed) of cooked shiitake mushrooms, which is ideal for serving 4 as a side dish. The nutritional values below are per serving.
- Cast iron or stainless steel skillet for the best results: When making this recipe, I recommend using a large pan that can retain the heat, such as a stainless steel or cast-iron skillet. I also suggest using a large skillet (10-12 inches) so that you'll have enough room to saute mushrooms without overcrowding the skillet.
- Cleaning shiitakes: If you are new to preparing (cleaning and slicing) shiitake mushrooms, check out our step-by-step post on How To Clean Shiitakes.
- Store: Let the leftovers come to room temperature and then transfer them to an airtight container. You can store them in the refrigerator for up to four days.
Nutrition Information
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Calories
117kcal
(6%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Trans Fat
0.3g
Cholesterol
23mg
(8%)
Sodium
303mg
(13%)
Potassium
361mg
(10%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
347IU
(7%)
Vitamin C
2mg
(2%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 117 kcal
% Daily Value*
| Calories | 117kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 23mg | 8% |
| Sodium | 303mg | 13% |
| Potassium | 361mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 347IU | 7% |
| Vitamin C | 2mg | 2% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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